Fitness
Purdue expert: Use the indoors, AI for winter break fitness…
Jason Chrapek, clinical assistant professor in the Purdue University Department of Health and Kinesiology and director of the A.H. Ismail Center for Preventi
Liverpool managing Diogo Jota’s fitness after injury lay-off – Arne…
Arne Slot says Liverpool will continue to tread carefully with Diogo Jota following his return to action from a chest injury.The Portugal international scored o
New Year 2025 fitness resolutions: 5 heart-health goals every young…
Are you thinking of making a health-centric New Year's resolution for the upcoming year? Then don’t forget to prioritise your heart health and rope in some
EOS Fitness opens 3rd Houston-area gym in River Oaks
EoS Fitness opened its third Houston-area gym in the River Oaks neighborhood, according to a news release.The detailsThe 25,773-square-foot, full-service g
Making This Strength Training Tweak Can Help You Achieve Your…
Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there w
Zumba. Yoga. Pilates. Women dominate group fitness classes. Here’s why…
Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something to do with what you prefer — but e
Fitness trends that redefined workout routines in 2024 – Times…
(Image: Alaya F/Instagram) Fitness never goes out of style and the past year was no different. Many fitness enthusiasts pushed beyond traditional workouts to f
Pilates dominated fitness trends this year. 4 health benefits of…
Year-end fitness trend reports are in, and one workout is a clear winner: Pilates.For the second year in a row, the non-cardio system of body conditioning exerc
The Apple Watch Promises to Help You “Quit Quitting” Your…
Most people quit their New Year’s resolutions within weeks, but Apple hopes to assist in ensuring you commit to y
5 Ways to Get Started with Weekend Warrior Workouts
Share on PinterestWeekend warriors reap significant health benefits, similar to those who follow a more traditional exercise schedule. FG Trade/Getty ImagesWeek
WV Fitness 24 instructor offers tips for the New Year
CLARKSBURG, W.Va (WDTV) - The new year is almost here and many people are planning out their fitness goals for 2025. Its important to remember you can start at
Sunidhi Chauhan’s diet secrets for toned body at 41 revealed:…
Dec 27, 2024 09:00 AM IST Sunidhi Chauhan fasts for around 16 hours a day; she has spoken about her weight loss and revealed her that could make a d
