Now is the perfect time to start listing out your goals for 2025. Heck, you can even get a jumpstart—why wait for the new year to begin? If any of your resolu
Montgomery County is reminding residents that free RecFit passes for residents will continue through 2025, providing access to fitness rooms, game rooms, and
SAVE 40%: As of Dec. 27, you can save 40% (or more) on select fitness items at Amazon, including the Original Peloton Bike.
Brynn Lindal works out a bouldering problem during a recent competition at Eagle Climbing + Fitness. Lindal has qualified for the USA Cli
Photo by SoulCycle/Instagram. Is your New Year’s resol
Catch up on any DISRUPT videos you missed (or want to re-watch), including insights on fit tech, smart equipment and AIFitness and wellness b
The onset of a new year often inspires a commitment to healthier lifestyles and improved fitness routines. However, sustaining these resolutions can be chal
IT’S EARLY ON a sparkling blue-sky fall day in Cupertino, California, and Apple Park is humming. Employees stroll into the gigantic glass-and-aluminum ring, w
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Remote personal training, Hyrox and the “30-30-30” rule saw big search increases over the past year, which bodes well for their popularit
Overstuffed from holiday dinners, many resolve to be more healthy in the new year. But healthy habits may not stick, local experts say, withou
Jason Chrapek, clinical assistant professor in the Purdue University Department of Health and Kinesiology and director of the A.H. Ismail Center for Preventi