Fitness
Sticking to that new year resolution at the gym
WEST SPRINGFIELD, Mass. (WGGB/WSHM) - Year after year, resolutions to go to the gym are set… and then broken soon later. So, how do you make those fitness res
The Top New Year’s Resolution for 2025 Isn’t Fitness for…
It’s resolutions season and, unlike years past, health and fitness may not be atop everyone’s list heading into 2025. A study shared by the CFP Boa
Planet Fitness Targets New Members with Strength Equipment
On the cusp of a new year, Planet Fitness has unveiled a limited-time offer for its U.S. gyms, reaffirming its strength training strategyPlan
Trainers Say This Exercise Bike Is Just As Good As…
The 3 Best Exercise Bikes Under $500, According To Personal TrainersNo matter the cost, “exercise bikes can be a great, low-impact method for improving or mai
Army Poised to Raise Fitness Standards for Combat-Arms Troops in…
The Army is poised to recalibrate its fitness standards, redefining the physical expectations for combat-arms roles
Texas Twisters Gymnastics: Georgetown’s Go-To Spot for Fun and Fitness…
Looking for an exceptional gymnastics club in Georgetown, TX? Meet Texas Twisters Gymnastics, owned and operated by Todd and Becky Austin. Located at 901 I-
It’s called the ‘Winter Arc.’ And for some, it’s replacing…
New York (AP) — A new year is the time to set new goals. But studies have shown that most people don’t tend to upho
13+ fitness tracker deals to kickstart your health resolutions for…
The best fitness tracker deals to kick off your 2025 goals:
Local fitness expert provides tips on how to achieve New…
After taking part in holiday celebrations, some are turning their attention to 2025. According to a Pew Research survey, 78% of New Year's resolutions focused o
Health and fitness trends experts say we should leave in…
Health and fitness tips are always at our fingertips. But what works for one person might not work for another—and some advice isn't backed by science, making
How to Write SMART Goals That Actually Help You Reach…
If you have big aspirations for 2025—a big deadlift, a marathon, a change in the size of your body—I sure hope you haven’t translated th
10 Health And Fitness Gadgets For 2025: Kick-Start Your New…
I’m ready for you, 2025. At least, I hope I am. Whether or not you set new year’s resolutions in a formal way, it’s good to have support for whatever you
