New Year, new you? January 10, this year's “Quitter's Day,” has passed, but you're still on the hunt for gym equipment sales because no one—and we mean ab
The fitness franchise is flexing its strength training offerings as it aims to be recognized as more than just a budget-friendly gym Gym gian
Erika Jayne is ready to hit the stage. Whether the “Real Housewives of Beverly Hills” star is rehearsing for her Los Vegas residency or reprising her role a
Ivanka Trump is pulling back the curtain on her health and wellness routines - and even revealed the two things that have made the biggest difference in 'transf
Amsterdam, NY — Sticker Mule has unveiled a $100,000 upgrade to Mule Fitness, its gym in Amsterdam, New York. The facility, originally a vacant grocery store,
Participants work out at Barry's Bootcamp at Red Studios in Los Angeles. Wally Skalij | Los Angeles Times | Getty ImagesAs the boutique fitness sector starts t
LAKE CHARLES, La. (KPLC) - If you want to get healthier in the New Year but can’t commit to going to the gym, trying yoga might be the solution.“It’s grea
As a workout, Pilates is a notoriously heavy-hitter, targeting minuscule muscles and improving strength and alignment – but the popularity of design-led stud
NOBLESVILLE — If you participate in a class at Fling Bungee Fitness, you’ll likely hear a saying.“It's T-T-B,” Karrie Lacina said. “You have to trust
In the quest for better health and longer lives, body mass index (BMI) has long been a go-to metric for assessing an
When it comes to fitness, keeping things fresh and fun can make all the difference. Whether you’re revamping your workout routine, finding ways to
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