Charley Hull is undoubtedly one of the great characters in women's golf. She's known for speaking her mind
CINCINNATI — The childhood obesity rate has been on rise since the pandemic. The Centers for Disease Control and Prevention is now saying one in every five ch
“We probably train very differently from my opponents.” This is probably an understatement from Karsten Warholm, the 400m hurdler who has transcended his sp
At Gala, four Petersburg area-natives will be honored: DON-A-MATRIX TRAINING Icon of the Year, Community Advocate of the Year, High School Athlete of the Year,
PEORIA — Titan Fitness began the heavy lifting needed to restore its new site in Peoria and eventually resume construction Monday as part of recovery from a J
From static workouts to intelligent, evolving fitness journeys – EGYM Genius transforms how gyms deliver and members experience fitnessFor
BILOXI, Miss. (WLOX) - The growing nationwide trend of pickleball now has South Mississippi residents picking up a racket and hitting the courts.For pickleball
Mrinali Kharbanda is a fat loss coach who guides people on healthy weight loss. Mrinali Kharbanda’s Instagram profile is replete with helpful information re
It’s the start of the new year, which means – New Year resolutions. And these New Year resolutions often have to do with health and fitness
This bra is a favorite among three WH editors—myself, executive health & fitness director Jacqueline Andriakos, and assistant fashion editor Rose Lauture.
The road ahead is a bright one in 2025. In this case, we’re not talking about an actual road but more so the one in your mind that leads toward your fitness g
MMA or “Mixed Martial Arts” is a full contact combat sport that combines elements from various martial arts and combat disciplines like boxing, Brazilian j