Fitness

Fitness fanatic Charley Hull admits 5k running goal more important…

Posted by February 13, 2025

Charley Hull is undoubtedly one of the great characters in women's golf. She's known for speaking her mind

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Fitness instructor fighting childhood obesity with ‘Xtreme Hip-hop’

Posted by February 13, 2025

CINCINNATI — The childhood obesity rate has been on rise since the pandemic. The Centers for Disease Control and Prevention is now saying one in every five ch

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DIY deadlifts and sprinting in the snow: Karsten Warholm is…

Posted by February 13, 2025

“We probably train very differently from my opponents.” This is probably an understatement from Karsten Warholm, the 400m hurdler who has transcended his sp

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Petersburg, Donamatrix Day 2025: Benefit Gala, Fitness Festival, Senior Experience

Posted by February 13, 2025

At Gala, four Petersburg area-natives will be honored: DON-A-MATRIX TRAINING Icon of the Year, Community Advocate of the Year, High School Athlete of the Year,

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Restoration begins after fire delays construction of new Peoria fitness…

Posted by February 13, 2025

PEORIA — Titan Fitness began the heavy lifting needed to restore its new site in Peoria and eventually resume construction Monday as part of recovery from a J

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A New Era in Fitness: How EGYM Genius is Creating…

Posted by February 13, 2025

From static workouts to intelligent, evolving fitness journeys – EGYM Genius transforms how gyms deliver and members experience fitnessFor

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Coast local finds fun, fitness and friends thanks to pickleball

Posted by February 13, 2025

BILOXI, Miss. (WLOX) - The growing nationwide trend of pickleball now has South Mississippi residents picking up a racket and hitting the courts.For pickleball

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Fat loss coach shares 9 harsh fitness truths that can…

Posted by February 13, 2025

Mrinali Kharbanda is a fat loss coach who guides people on healthy weight loss. Mrinali Kharbanda’s Instagram profile is replete with helpful information re

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Health and fitness hide classism

Posted by February 13, 2025

It’s the start of the new year, which means – New Year resolutions. And these New Year resolutions often have to do with health and fitness

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Editors Tested More Than 50 Sports Bras. These Are The…

Posted by February 13, 2025

This bra is a favorite among three WH editors—myself, executive health & fitness director Jacqueline Andriakos, and assistant fashion editor Rose Lauture.

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Fitness redefined: The cycling class designed for every body and…

Posted by February 13, 2025

The road ahead is a bright one in 2025. In this case, we’re not talking about an actual road but more so the one in your mind that leads toward your fitness g

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Meet the Best – Ronin Fitness: Find Success On and…

Posted by February 12, 2025

MMA or “Mixed Martial Arts” is a full contact combat sport that combines elements from various martial arts and combat disciplines like boxing, Brazilian j

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