Fitness

Indoor fitness usage rises as outdoor temps fall

Posted by January 2, 2025

Staff photo by Fritz Busch Mike Guggisberg of New Ulm works out on a leg press at Anytime Fitness of New Ulm.

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New Year’s day marks the start of fitness industry’s busiest…

Posted by January 1, 2025

HARTFORD, Conn. (WFSB) - Your local gym may be more crowded in the coming days.The start of a new year is always a busy time for the fitness industry as more pe

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How to keep your 2025 fitness goals

Posted by January 1, 2025

LEXINGTON, Ky. (LEX 18) — Many people look at the new year, as a time to reset or an opportunity to set goals. If fitness landed somewhere on your resolution

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YMCA gym member shares some advice to those making New…

Posted by January 1, 2025

EVANSVILLE, Ind. (WFIE) - As the new year begins, people are making resolutions to be healthier.A common resolution for people is to exercise more.Many people w

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New Year’s Resolutions are all about healthy living

Posted by January 1, 2025

WATERTOWN, New York (WWNY) - Are you making any resolutions for the new year? For many people, health is at the top of the list for their 2025 goals.Samantha Jo

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Connecticut gym-goers talk about achieving fitness goals in 2025

Posted by January 1, 2025

It’s the new year, which means most gyms will be packed with people embarking on their fitness journeys. We spoke with people at The Edge Fi

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Fitness expert offers tips on sticking to New Year’s resolutions

Posted by January 1, 2025

LEXINGTON, Ky. — It’s a new year, and for many, it may the first day to start their resolutions. A popular resolution may be getting into better shape or s

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No ‘gymtimidation’ in the new year with group fitness classes…

Posted by January 1, 2025

LE MARS, Iowa (KTIV) - It’s time to pull out the gym shoes!Local fitness centers in Siouxland are opening their doors to any newcomers trying to reach their g

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MovementWorks Dance and Fitness enrolling for Irish dance classes

Posted by January 1, 2025

MovementWorks Dance and Fitness, 12077 Leavitt Road in Oberlin, is enrolling for new Irish dance classes beginning Feb 8.Broken into three difficulty levels, da

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First Day Hike in Blair County promotes physical fitness

Posted by January 1, 2025

Hundreds of people spent the afternoon at Canoe Creek State Park in Blair County to enjoy the First Day Hike.The hike is part of a national initiative to get pe

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Fitness experts share ways to stick to your health goals…

Posted by January 1, 2025

HILLSBOROUGH COUNTY, Fla — Getting healthy is always one of the top New Year’s resolutions, and sticking to that goal doesn’t have to be complicated.“Sl

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Local fitness facility prepares for influx of gym-goers in the…

Posted by January 1, 2025

GRAND JUNCTION, Colo. (KJCT) - New Year’s resolutions often crowd gyms, as many are optimistic about getting in shape. One local fitness facility says as the

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