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It’s lunchtime on a Wednesday and I am in a dark room, shaking intensely. My forearms are propped up on a big black machine called a “Sweatlana”. Like fiv
Penn State redefines campus recreation to connect with students beyond the gym through fun events and unique programming. Pennsylvania State Universi
BATON ROUGE, La. (WAFB) - On January 2, New Year’s resolutions for 2025 should still be going strong. One of the more popular choices is improving wellness an
This article is part of TechRadar's Get Fit For '25 series. All week long, we're publishing articles relating to fitness, health and the tech we're using to im
Jamie Faro, PhD, and Varun Ayyaswami, MDPhoto: Faith Ninivaggi A program focused on health coaching and using technology to increase physical
Key stat: Over a quarter (27.9%) of US internet users use mobile apps to track their fitness and health, according to October 2024 data from Comscore. Beyond th
RENO, Nev. (KOLO) - Its the top of the new year and many people are setting goals. Finance and fitness are the most common.Some people woke up with the “new y
WICHITA, Kan. (KWCH) - With a new year comes New Year’s resolutions and fitness goals seem to top most lists.The YMCA’s North Wichita Branch welcomed severa
MERIDIAN, Miss. (WTOK) - A new year means new resolutions, and one of the more common resolutions is getting fit and going to the gym.Losing weight and getting
BILOXI, Miss. (WLOX) - With health and fitness near the top of most people’s New Year’s goals, folks from around the Mississippi Gulf Coast flocked to area