Fitness

4 high-protein vegetarian foods your parents must eat if they…

Posted by February 22, 2025

Protein powder is a convenient way to get a dose of protein into your diet, especially for those with busy lifestyles. It can provide a concentrated dose of h

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AI Fitness Coaches

Posted by February 22, 2025

SHRED is a digital fitness platform that delivers personalized, expert-designed workouts through AI-driven training. The app provides users with tailored exerci

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Meet your new midlife fitness guru: how to have a…

Posted by February 22, 2025

Caroline Idiens is pulling her blonde hair back into a rough ponytail as she tells me that the key to making a difference to your body shape and fitness levels

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Flex Fitness celebrates grand opening at former Tama-Toledo News Chronicle…

Posted by February 22, 2025

T-R PHOTO BY ROBERT MAHARRY — Flex Fitness Owner Ashley Hazen flexes for the camera inside her new building at 220 W. 3rd St. in Tama, the former home of the

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Evaluating the impact of motor quotient physical fitness training on…

Posted by February 22, 2025

Childhood obesity remains a critical global public health issue, particularly due to its long-term health risks and rising prevalence. This study highlights the

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Gamify Indoor Bike Training (for Cheap): ‘Smash Your Fitness’ Review

Posted by February 21, 2025

Indoor bike training morphed from simply pedaling indoors against artificial resistance to an all-encompassing digital domain. Modern smart trainers linked

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Friendship, fitness and freedom: why LGBTQ+ Australians are turning to…

Posted by February 21, 2025

Gay bars have traditionally been the most visible queer-inclusive spaces in Australia for LGBTQ+ people to gather. But with dim lighting, loud music and a focus

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Pickleball Franchise Backfills Former Planet Fitness in Burlington – Connect…

Posted by February 21, 2025

Burgess Properties, LLC brokered an approximately 21,500-square-foot lease to The Picklr, a growing national indoor pickleball franchise. Formerly

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Fitness Friday: What to eat before a workout

Posted by February 21, 2025

BRYAN, Texas (KBTX) - A good workout starts with the right fuel.Co-owner of The Cycle Station, Jon Childers, suggests eating light before you go workout.Food li

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How Apple Watch, Fitbit, Garmin, Oura, and Whoop Compare on…

Posted by February 21, 2025

We may earn a commission from links on this page. Heart rate variability (HRV) and resting heart rate (RHR) are the metri

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How fitness star Katie Austin turned childhood on-screen dreams into…

Posted by February 21, 2025

Katie Austin knew since childhood she wanted to be in front of the camera. The daughter of fitness pioneer Denise Austin and tennis-player-turned-

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Smart Money Is Betting Big In PLNT Options – Planet…

Posted by February 21, 2025

Whales with a lot of money to spend have taken a noticeably bullish stance on Planet Fitness. Looking at options history for Planet Fitness PLNT we detected 11

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