Fitness
4 high-protein vegetarian foods your parents must eat if they…
Protein powder is a convenient way to get a dose of protein into your diet, especially for those with busy lifestyles. It can provide a concentrated dose of h
AI Fitness Coaches
SHRED is a digital fitness platform that delivers personalized, expert-designed workouts through AI-driven training. The app provides users with tailored exerci
Flex Fitness celebrates grand opening at former Tama-Toledo News Chronicle…
T-R PHOTO BY ROBERT MAHARRY — Flex Fitness Owner Ashley Hazen flexes for the camera inside her new building at 220 W. 3rd St. in Tama, the former home of the
Evaluating the impact of motor quotient physical fitness training on…
Childhood obesity remains a critical global public health issue, particularly due to its long-term health risks and rising prevalence. This study highlights the
Meet your new midlife fitness guru: how to have a…
Caroline Idiens is pulling her blonde hair back into a rough ponytail as she tells me that the key to making a difference to your body shape and fitness levels
Gamify Indoor Bike Training (for Cheap): ‘Smash Your Fitness’ Review
Indoor bike training morphed from simply pedaling indoors against artificial resistance to an all-encompassing digital domain. Modern smart trainers linked
Friendship, fitness and freedom: why LGBTQ+ Australians are turning to…
Gay bars have traditionally been the most visible queer-inclusive spaces in Australia for LGBTQ+ people to gather. But with dim lighting, loud music and a focus
Pickleball Franchise Backfills Former Planet Fitness in Burlington – Connect…
Burgess Properties, LLC brokered an approximately 21,500-square-foot lease to The Picklr, a growing national indoor pickleball franchise. Formerly
Fitness Friday: What to eat before a workout
BRYAN, Texas (KBTX) - A good workout starts with the right fuel.Co-owner of The Cycle Station, Jon Childers, suggests eating light before you go workout.Food li
How Apple Watch, Fitbit, Garmin, Oura, and Whoop Compare on…
We may earn a commission from links on this page. Heart rate variability (HRV) and resting heart rate (RHR) are the metri
How fitness star Katie Austin turned childhood on-screen dreams into…
Katie Austin knew since childhood she wanted to be in front of the camera. The daughter of fitness pioneer Denise Austin and tennis-player-turned-
Smart Money Is Betting Big In PLNT Options – Planet…
Whales with a lot of money to spend have taken a noticeably bullish stance on Planet Fitness. Looking at options history for Planet Fitness PLNT we detected 11
