Fitness

The dangerous side of the latest global fitness craze Hyrox…

Posted by February 16, 2025

It's the new in workout event for chiselled twentysomethings across the globe, but beneath the glamour and high-octane excitement of Hyrox, there may be a dange

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China surgeon who lost 25kg in 42 days wins multiple…

Posted by February 16, 2025

A doctor in central China has caused astonishment by losing 25kg in just 42 days before winning a slew of honours in a bodybuilding competition.Wu Tiangen, 31,

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SUPERBOWL PHOTO DIARY: Katie Austin Takes on Super Bowl LIX…

Posted by February 16, 2025

5 As Super Bowl LIX took over New Orleans, fitness personality, entrepreneur, and Sports Illustrated Swimsuit model Katie Austin brought us along for th

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Salt walls and massage guns: how posh gyms muscled onto…

Posted by February 16, 2025

When Victoria Smart goes to the gym, it’s not her workout she most looks forward to — it’s the changing rooms afterwards.“Fresh fluffy towels, luxury to

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Army master fitness trainer speaks on ‘culture of fitness’ to…

Posted by February 15, 2025

A U.S. Army advertisement titled "Stronger People are HARDER to KILL!" released earlier in February saw branch project manager and master fitness trainer SFC S

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Youth only fitness classes offered at CrossFit Hyperion

Posted by February 15, 2025

Brynn Carnesecca | Lehi Free Press   Michelle Tolboe, owner and operator of CrossFit Hyperion, has a passion for helping youth engage with others and buil

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Senior Fitness Myths Debunked: Stay Active at Any Age |…

Posted by February 15, 2025

Let’s uncover the secrets of staying fit as we age! It’s time to shatter those pesky myths that have been holding us back from reaching our full potenti

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Forget the Scale. Here's How to Lose Fat and Gain…

Posted by February 15, 2025

As with the start of any new year, many of us set fitness goals for 2025. Most people focus on losing weight or gaining muscle -- but did you know it's possib

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Chelsea breath sigh of injury relief as Malo Gusto fitness…

Posted by February 15, 2025

Chelsea have been handed an injury boost on Malo Gusto as Enzo Maresca has provided a fitness update following their clash with Brighton.Maresca's men fell to a

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Expand your campus experience: What you need to know about…

Posted by February 15, 2025

In the heart of EvCC, the Walter Price Student Fitness Center serves as an opportunity for students to improve their physical health, relieve s

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Six packs, bulging biceps and when muscles are ‘just for…

Posted by February 15, 2025

How much does it cost to live longer?Canyon Ranch, a luxury wellness resort, offers extensive screenings and tests aimed at helping customers live longer and he

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