There are too many benefits of walking to count—but is muscle growth one of them? Walking to build muscle is possible, especially if you’re new to fitness.
SAVE OVER $30: As of Feb. 27, the Garmin Forerunner 55 fitness tracker is on sale at Amazon for $169.50. That's 15% off its
New research reveals that preschoolers who jump, run, and play more develop stronger memory and problem-solving skills—highlighting the critical
An armed man was shot and killed by Londonderry, New Hampshire police, after he allegedly fired a gunshot at a Planet Fitness, the Attorney General said. Shot
At noon on Monday, March 3, the Statesboro YMCA will become the latest branch within the YMCA of Coastal Georgia to introduce EGYM, which is considered a revolu
Police responded to a report of gunfire at the Planet Fitness in Londonderry. Photo/Jeffrey HastingsLONDONDERRY, NH – The Attorney General’s office is inves
LYNNFIELD — Students and teachers at Huckleberry Hill Elementary adorned the black and gold and piled into the gym Wednesday for a presentation from the Bost
LONDONDERRY, N.H. (WHDH) - Members of the New Hampshire Attorney’s General Office say a man was killed in an officer-involved shooting after a sh
The Sports and Fitness Industry Association’s annual participation report offers encouragement for anyone decrying physical inactivity in America.For the firs
EAU CLAIRE, Wis. (WEAU) - A local YMCA is looking to break down barriers and make sure everyone feels comfortable at the gym. And they’re doing it with the he
BEECH ISLAND, S.C. (WRDW/WAGT) - One local gym is empowering those fighting neurological conditions and helps to improve the quality of life through exercise.Wi
Sweat Economy, a Web3 platform with 20 million mobile users incentivizing physical activity, has announced at EthDenver the launch of its new arti