Fitness

Experts Say This Is How to Boost Your Walks to…

Posted by February 27, 2025

There are too many benefits of walking to count—but is muscle growth one of them? Walking to build muscle is possible, especially if you’re new to fitness.

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Amazon has knocked over $30 off our favorite fitness tracker…

Posted by February 27, 2025

SAVE OVER $30: As of Feb. 27, the Garmin Forerunner 55 fitness tracker is on sale at Amazon for $169.50. That's 15% off its

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Preschoolers with better fitness have sharper brains, study finds

Posted by February 27, 2025

New research reveals that preschoolers who jump, run, and play more develop stronger memory and problem-solving skills—highlighting the critical

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Man shot and killed by police after shot fired at…

Posted by February 27, 2025

An armed man was shot and killed by Londonderry, New Hampshire police, after he allegedly fired a gunshot at a Planet Fitness, the Attorney General said. Shot

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Statesboro YMCA to introduce EGYM fitness technology

Posted by February 27, 2025

At noon on Monday, March 3, the Statesboro YMCA will become the latest branch within the YMCA of Coastal Georgia to introduce EGYM, which is considered a revolu

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Investigation into gunfire at Londonderry Planet Fitness leads to man…

Posted by February 27, 2025

Police responded to a report of gunfire at the Planet Fitness in Londonderry. Photo/Jeffrey HastingsLONDONDERRY, NH – The Attorney General’s office is inves

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Lynnfield kids learn fitness with the Bruins

Posted by February 27, 2025

LYNNFIELD — Students and teachers at Huckleberry Hill Elementary adorned the black and gold and piled into the gym Wednesday for a presentation from the Bost

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Police shoot, kill man after shooting at New Hampshire Planet…

Posted by February 26, 2025

LONDONDERRY, N.H. (WHDH) - Members of the New Hampshire Attorney’s General Office say a man was killed in an officer-involved shooting after a sh

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SFIA: Sports/fitness participation on the rise, with pickleball continuing to…

Posted by February 26, 2025

The Sports and Fitness Industry Association’s annual participation report offers encouragement for anyone decrying physical inactivity in America.For the firs

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Eau Claire YMCA opening EGYM fitness experience

Posted by February 26, 2025

EAU CLAIRE, Wis. (WEAU) - A local YMCA is looking to break down barriers and make sure everyone feels comfortable at the gym. And they’re doing it with the he

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Finding Solutions: Local gym helps those fighting neurological conditions

Posted by February 26, 2025

BEECH ISLAND, S.C. (WRDW/WAGT) - One local gym is empowering those fighting neurological conditions and helps to improve the quality of life through exercise.Wi

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Sweat Economy introduces AI assistants to personalize Web3 fitness incentives

Posted by February 26, 2025

Sweat Economy, a Web3 platform with 20 million mobile users incentivizing physical activity, has announced at EthDenver the launch of its new arti

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