Fitness
New fitness court is now open
Local news, sports, weather presented by the WDIO News TeamThere is a new, outdoor fitness court now open in Moose Lake township to help area
Fitness Influencer Bailey Brown in Two-Piece Workout Gear Shares “Pilates…
Bailey Brown is sharing a reformer-style workout you can do at home – in her exercise clothes. In a new social media post the influencer flaunts h
24-hour gyms have spread rapidly in Hong Kong. Why users…
Terrence Leung enjoys working out five times a week, but as a freelance stage actor and producer in Hong Kong – whose day may start, or end, in the early hour
Sonia Bompastor happy with Chelsea efficiency but has Lauren James…
Chelsea manager Sonia Bompastor felt her side delivered an efficient display to beat FC Twente 3-1 for a second straight Champions League win, but faces an anxi
Fit Girls race promotes fitness and confidence in Wilton
Despite gusty winds, Fit Girls of Wilton holds annual 5k race/walk Oct. 12 in Wilton. Rebecca Richard/Franklin Journal WILTON — The Ninth Annual Fit
Harris grilled on Fox News on immigration, Biden’s fitness for…
WASHINGTON CROSSING, Pa. — Democratic presidential candidate Kamala Harris defended the Biden administration's handling of illegal immigration in a television
Personal Trainers Say These Are the Most Effective Treadmill Workouts
The treadmill is one of the most versatile pieces of workout equipment—and there is no shortage of treadmill workouts that you can incorporate into your fitne
Friends of Community Fitness prepares for 4th Cycl-a-thon fundraiser
GUILFORD, Maine (WABI) - Saturday marks the 4th Annual Cycl-a-thon in Guilford.The two-mile bike, run, or walk event supports the Friends of Community Fitness c
New Planet Fitness Location Opens In Marlboro
MARLBORO, NJ — A new Planet Fitness location has opened in Marlboro.Located in Marlboro Plaza on Route 9, the new gym officially opened its doors to customers
10 micro-exercises that are as effective as a 20-minute walk
Nights are drawing in, leaves are forming themselves into deadly slippery sludge and the idea of heading out for a 5k run or cl
Experts Say Walking Regularly Can Unlock These Hidden Health Benefits
Don't underestimate the power of walking. Despite it being low-impact and not that intense compared to other cardio workouts like running or HIIT, the benefits
FTC ‘Click-To-Cancel’ Rule Makes It Easy To End Subscriptions: What…
The Federal Trade Commission (FTC) finalized a rule Wednesday aimed at simplifying subscription cancellations. The Details: The new rule is called "click-t
