Fitness
Getting fit in the New Year? Today’s fitness tracker deals…
It's a new year, and that can mean only one thing: it's time for those New Year's resolutions and fitness goals. If you're looking to get the year off on the r
How to reboot your fitness routine and make it stick
Paul Landini is a personal trainer and health educator in Kitchener, Ont.After more than 20 years as a health-and-fitness coach, Janet Omstead had reached an im
Strength training and hormone optimization: How the two are connected…
CHATTANOOGA, Tenn. — Only a small percentage of people stick to their New Year's resolutions; 9% of individuals successfully achieve their fitness goals at th
One to One Fitness Center offers early bird New Year’s…
One to One Fitness Center is offering early-bird New Year’s sign-up specials through Wednesday, Jan 8. The specials are: Sa
Marcus Thuram returns to fitness for Inter vs AC Milan…
Inter Milan striker Marcus Thuram has returned to fitness for the Supercoppa Italiana final against AC Milan.This according to today’s print
Jennifer Aniston, 55, transformed her body by working out less
If your new year’s fitness goals include feeling stronger, moving smarter, and actually enjoying your workouts, Jennifer Aniston’s advice might be exactly w
75 Hard: What are the rules of the fitness challenge…
Some people looking for a tough fitness regime to embark on for their New Year's resolutions have decided to commit to the 75 Hard challenge.After
Arnold Schwarzenegger offers new fitness challenge after helping presidents and…
Arnold Schwarzenegger kicked off the new year by offering fans an opportunity to get into top shape by working out with him in person.On January 1, the 77-year
A grand start with AU Jaipur Marathon Welcome Run and…
VMPLNew Delhi [India], January 6: The 16th AU Jaipur Marathon, a festival of running steps, has begun. It got off to a grand start on Sunday with the AU Jaipur
Behind the Business: Club 4 Fitness
GULFPORT, Miss. (WLOX) - Every new year, many people nationwide set out with one resolution in mind: staying fit. Plenty of calories are being burned at one fam
Weight Loss Story: This Instagrammer lost 18 kgs postpartum weight…
Maddy Tsey, a mother and fitness influencer, shows that weight loss is about more than dieting—it’s about building lasting habits. Her journey to lose 18
