Fitness

I’m A Fitness Editor And Trainer—These Are The Daily Hacks…

Posted by September 6, 2024

As a certified personal trainer, trained chef, and total foodie, I’ve always enjoyed challenging myself to elevate meals in both flavor and nutritional value.

Read More

Hong Kong’s Physical gym chain temporarily shuts down after 38…

Posted by September 6, 2024

Hong Kong’s Physical gym chain has announced it will temporarily shut down all its operations after 38 years of business, but said talks between a new investo

Read More

Crush your fitness, not your GPA: Workout classes fuel students…

Posted by September 6, 2024

By Emily Schoch | Staff Writer Fitness often gets put on the back burner, but FitWell classes at the McLane Student Life Center, make it more conven

Read More

‘Fitness Is the Foundation of Everything I Do’: Gordon Ramsay

Posted by September 5, 2024

Five weeks prior to our cover shoot, Gordon Ramsay was on social media pointing out the damage done to his body when his bike cartwheeled through the air with h

Read More

Martinez Fitness Teacher Is ‘Non-Judgmental, Kind’

Posted by September 5, 2024

MARTINEZ, CA — Great teachers matter. In Martinez, we're fortunate to have teachers like Luana Nietschy. Patch has partnered with T-Mobile to recognize teache

Read More

Jennifer Aniston kisses pup in ab-baring work-out photo inside home…

Posted by September 5, 2024

Working out may sometimes be dreadful, but Jennifer Aniston at least has some sweet gym companions!The Friends alum's fans know she is a fitness enthusiast, and

Read More

Venus Williams’s Preventative Wellness Routine Includes Dance Classes and Self-Care

Posted by September 5, 2024

Venus Williams stays ready. While some wait for problems to arise, the iconic tennis champion maintains a winning mindset year-round (and it shows). Still, her

Read More

Is it better to track your steps daily or weekly?…

Posted by September 5, 2024

Regular walking can help reduce back pain, as well as improve fitness, mobility and mental health. But how regularly should be keeping track of your steps? Does

Read More

Barcelona star claims Hansi Flick has transformed squad fitness |…

Posted by September 5, 2024

Barcelona star Pedri has hailed the fitness revolution implemented by Hansi Flick in Catalonia.The La Liga giants opted to bring i

Read More

Why Is Planet Fitness (PLNT) Up 4.3% Since Last Earnings…

Posted by September 5, 2024

It has been about a month since the last earnings report for Planet Fitness (PLNT). Shares have added about 4.3% in that time frame, underperforming the S&P

Read More

The five stretches you should do every day, according to…

Posted by September 5, 2024

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emailsSign up to our free breaking news emailsSign up to our fr

Read More

German fitness startup 7NXT expands reach with Buddyfit acquisition

Posted by September 5, 2024

German fitness startup 7NXT, owner and operator of Gymondo and 7Mind, is acquiring Buddyfit. Founded in 2019 and headquartered in Genoa, Buddyfit offers online

Read More