Fitness

Health & Fitness Trends: Fall resolutions & healthy eating

Posted by September 18, 2024

WATERTOWN, New York (WWNY) - Why wait for the new year to make progress on your health resolutions?April Bennett, Nutrition, Food & Wellness Program Manager

Read More

Lee Zii Jia reveals “weird” struggle to get back to…

Posted by September 18, 2024

"It's quite weird." - The words of Lee Zii Jia, describing his fitness struggles in the weeks since claiming badminton men's singles bronze at the Paris 2024 Ol

Read More

Gym’s controversial rule to ban members from filming themselves has…

Posted by September 18, 2024

An Aussie gym owner who controversially banned members from filming themselves working out has sparked widespread industry change as other fitn

Read More

TikTok Fitness Influencers Promote Unrealistic Body Standards, 60% Share Bogus…

Posted by September 18, 2024

Credit: FreePik. Scrolling through TikTok, you’ve likely seen them: fitness influencers flexing muscles, sharing workout tips, or preparing mea

Read More

ABC Fitness releases Wellness Watch Fall 2024 report, highlighting generational…

Posted by September 18, 2024

Dallas, Texas, Sept. 18, 2024 (GLOBE NEWSWIRE) -- ABC Fitness, the leading technology provider for fitness businesses worldwide, has released its Wellness Wa

Read More

Rant Against Female Police Officers Lands St. Louis Fitness Mogul…

Posted by September 18, 2024

By Dana Rieck Source St. Louis Post-Dispatch ST. LOUIS COUNTY, MO — Sgt. Emily Gilyon, a veteran St. Louis County cop, posted to Facebook 15 minutes after sh

Read More

Kellie Walters named new operations manager NMB Aquatic & Fitness…

Posted by September 17, 2024

The City of North Myrtle Beach announced the appointment of Kellie Walters as the new Operations Manager of the North Myrtle Beach Aquatic & Fitness Cente

Read More

Marshall Eagles Keep Fitness Fun with Indoor Sitdown Beachball Volleyball…

Posted by September 17, 2024

[embed]https://www.youtube.com/watch?v=VmZyucTIDQo[/embed] A big thank you to the Marshall Fundamental School Eagles Physical Education Departmen

Read More

What Physical Therapists Want You to Know About Squats and…

Posted by September 17, 2024

Whether you realize it or not, you’ve probably squatted today. Did you use the restroom? Bend down to pick something up? Those daily movements are considered

Read More

Terrifying moment weightlifter is THROTTLED by 230lb barbell until other…

Posted by September 17, 2024

*WARNING distressing content* By Megan Howe Published: 20:48 BST, 17 September 2024 | Updated: 21:18 BST, 17 September 2024

Read More

TikTok fitness content may cause body image issues, study says

Posted by September 17, 2024

"Fitspiration" content on TikTok reinforces harmful body ideals, spreads health misinformation, and contributes to the oversexualization of women, according to

Read More

New Planet Fitness​ Opens In Detroit’s Corktown Neighborhood

Posted by September 17, 2024

DETROIT — A new Planet Fitness gym opened in Detroit's Corktown neighborhood Tuesday.The new gym opened at 1200 W. Fort St., which was the former Salvation Ar

Read More