Fitness

Smith Aquatic & Fitness Center Pool to begin modified hours

Posted by September 23, 2024

CHARLOTTESVILLE, Va. (WVIR) - The Smith Aquatic & Fitness Center Lap & Recreational pool begins modified hours due to lifeguard shortages.Starting Monda

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Track your progress, get motivated, and get moving with health…

Posted by September 23, 2024

There are plenty of health and fitness apps to choose from today to track your calories, steps, workouts, what you’re eating, and more. Researchers from

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Bodybuilder shares one diet change that makes ‘fat fall off’…

Posted by September 23, 2024

Pro bodybuilder Dr Michael Israetel has shared his top tips for shedding fat and building muscle.During a chat on Steven Bartlett's podcast show, Diary of a CEO

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Olpe Fitness Park secures $330,000 from trio of foundations

Posted by September 23, 2024

Olpe Fitness Park artist rendering. The Olpe Fitness park project is closer to its Phase 1 goal — and initial c

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The pressure to appear fit and healthy is causing burnout,…

Posted by September 23, 2024

Just last week, the Women’s Health team and I were discussing the impact of people sharing their fitness stats on social media. From Strava run data to WHOOP

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Amp brings AI-enabled personal fitness training to Miami – Refresh…

Posted by September 23, 2024

By Zané van Greuning In a city where fitness and wellness are woven into daily life, Amp has officially landed in Miami, introducing its AI-powered pers

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NordicTrack Clearance Sale offers up to $500 off popular fitness…

Posted by September 23, 2024

For a limited time, NordicTrack is having a Clearance Sale with discounts of up to $500 on some of its most popular fitness equipment. With the recen

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How Fast Can You Lose Fat Without Losing Muscle?

Posted by September 23, 2024

by Chris Shugart The Bodybuilder Study Fat loss is great, but not if you're also losing muscle. Here's what we can learn from a new study on com

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Dear Richard Madeley: My old friend has become a health…

Posted by September 23, 2024

Dear Richard,An old friend has become a bit of a health, fitness and exercise bore and I’m not sure how to deal with it. We h

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Anytime Fitness Asia Opens 400th Club in Bangkok, Expanding Regional…

Posted by September 23, 2024

BANGKOK, Sept. 23, 2024 /PRNewswire/ — Anytime Fitness Asia, the leading fitness franchise in Southeast Asia, proudly announces the opening of its 400th clu

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Be Sure To Check Out Fast Fitness Japan Incorporated (TSE:7092)…

Posted by September 23, 2024

Readers hoping to buy Fast Fitness Japan Incorporated (TSE:7092) for its dividend will need to make their move shortly, as the stock is about to trade ex-divid

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Virtuix’s Omni One is an entertainment setup, where gaming meets…

Posted by September 22, 2024

Virtuix has announced its Omni One, a full-body Virtual Reality (VR) gaming setup that offers users an immersive gaming experience by mirroring the virtual ava

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