Fitness
Unlocking Strength: How Women Can Achieve Powerful Hypertrophy Gains
In a recent episode, we spoke with Antonio Squillante, Head of Sport Performance and Training at USA Cycling's National Track Sprint Program, on the science of
I transformed like Karen Gillan: My 6-week superhero workout plan
Ever wondered how Karen Gillan transforms into the fierce Nebula for Marvel’s Guardians of the Galaxy or the adventurous Ruby Roundhouse in Jumanji? Letâ€
Fitness: More fodder for debate on cardio vs. strength training
Breadcrumb Trail LinksDiet & FitnessWhich workout offers the best bang for the buck for anyone wanting to reduce cardiovascular risk factors and loss of mus
10,000 steps for less: How just two Black Friday gadgets…
If you struggle with your fitness or staying active, getting out and getting those steps in can really be challenging. After all, 10,000 steps in miles is abou
Laurent Petit: How Active Giving Combines Fitness With Environmental Impact
Absolutely. My passion for sports started early in life but truly took shape in my 20s when I realized it has profound benefits on both mental and physical heal
Kaun Banega Crorepati 16: Fans are awestruck by Amitabh Bachchan’s…
Nov 17, 2024 02:04 PM IST Kaun Banega Crorepati 16: During the kids special week on the show, host Amitabh Bachchan was seen trying some taekwondo m
Nova Adventure Park Proposed for Former Somerdale Esporta Fitness Space…
Nova Adventure Park is an indoor trampoline and children’s activity/obstacle course space, and they are planning a new location in Somerdale NJ, takin
Chelsea injuries: simultaneous boost and significant fitness blow
We round up the injury news and expectations of Chelsea Football Club during the gruelling international break. Will CFC manager Enzo Maresca have a full squad
5 Stocking Stuffers Under $25 for the Fitness Enthusiast on…
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The November Project gets people outside to exercise and socialize…
The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ready to run up and down hundreds of
Woman loses 15 kg; goes from 78 to 63 kg…
A fitness coach and nutritionist keeps sharing her diet secrets and workout plan that helped her lose weight and maintain it with healthy habits. In a recent
Modernized Tech-Driven Fitness Platforms
Tonal's new Power Progress brand platform marks a significant evolution for the company by positioning it as a disruptive force in the fitness industry. The cam
