As a fitness editor and dedicated runner, my closet is absolutely packed with shoes boasting serious height and cushion. While that design is perfect for heavy
How important are wellness and staying active after retiring, especially as a sports star? According to Derek Jeter, it’s absolutely essential, and his fit ph
Finding time to work out consistently throughout the week can be tricky with everything else you have going on. But new research finds that so-called "weekend w
Manchester City boss Pep Guardiola has been speaking to the media before Tuesday's Champions League game away to Slovan Bratislava (20:00 BST).Here are the key
Been waiting on a great deal for home gym equipment? I don’t blame you, that stuff can be expensive. But throughout October, Major Fitness has you cover
When 2025 rolls around, I’ll have been a professional fitness writer for ten years, and a professional technology writer for five. In my long career writing
If you’re looking for a way to make healthy lifestyle changes, you may have come across a few viral fitness trends, like the 12-3-30 walking treadmill routine
Rice transformed his passion for fitness and entrepreneurship into a successful boutique fitness franchise, prioritizing franchisee support and growth.Adam Rice
Manchester City receive Erling Haaland fitness update after knocks sustained in Newcastle drawPep Guardiola and Manchester City have been boosted by the return
More exercise isn't always better. While there are many, many benefits of working out, it's also true that exercise can become an addiction — and that's a rea
In an age that doesn’t think too much about history, you might be forgiven for thinking that a culture of exercise only emerged in the 20th century. But the i
Australian fitness trainer and influencer Chontel Duncan is sharing her go-to back and bicep exercise routine with fans and followers. Duncan has fi