American rapper and singer Lizzo has shared a major update on her fitness journey, revealing that she has successfully reached a personal weight loss goal for
When you’re new to strength training, shifting weights can feel daunting, especially in a gym full of regulars. But while gymtimidation fades (we promise!) l
Milind Soman can easily be declared as the brand ambassador of fitness. From r
Pilates is a series of exercises thoughtfully planned in order to target core
FARGO - The YMCA of the Northern Sky will host a free "group fitness spotlight day" for community members interested in sampling some of the over 10
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Feb 20, 2025 | 5:00 PM Local News, Ryan Brahm Bingo and exercise may seem like two activities on opposite ends
With their original Clayton location thriving, Bunker Fitness is expanding with a new franchise location coming to the former Rite Aid building in downtow
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The former leader of Club Pilates and current president of Riser Fitness, Gray sat down with Athletech News to relive his harrowing battle wi
The high-value, low-price fitness franchise has bet big on Will Power, its blue-hued mascot—and early results show it’s paying offThe Pil
The brand new, hi-tech fitness center on 4th Street, between Arizona Ave and Santa Monica Blvd, held its official hard opening on Saturday, adding to