Fitness
Maximizing Strength Training Without Maxing Out Space: How REP Fitness…
As gyms seek to optimize space and performance, modular strength equipment is becoming the go-to solution for maximizing efficiency and funct
I hate up-down planks — so I did 20 reps…
Up-down planks (also called walking planks or commando planks) are an exercise I dread every time I come across them in a workout. Sure, as a fitness editor, I
How Leeds’ quality and fitness have turned them into one…
February, by any club’s standards, was extraordinary for Leeds United. The Championship leaders won all five of their league games by an aggregate score of 18
Foxhills and Life Fitness: A Partnership Redefining Fitness Experiences
Foxhills Club & Resort has long been synonymous with luxury, wellness, and exceptional hospitality. To maintain its industry-leading status, Foxhills
K-9 catches Florida man accused of carjacking vehicle, crashing it…
BONITA SPRINGS, Fla. (CBS12) — A K-9 out of Lee County helped deputies catch a man who stole a car and crashed it into a fitness center in Bonita Springs. On
91 year-old gold medalist inspires his community through fitness
Community members at the Randallstown Community Center showed up Thursday, celebrating Marshall Thompson, a 91-year-old who just recently won four gold medals a
Trying out the Group Fitness Classes for a Week
FEB 27, 2025 | FEATURES | By Anya Potsiadlo (SPC Editor)Last Block, I decided to attend a group fitness class in the Adam F. Press Fitness Center every da
Vestavia Hills Civic Center offers new Wednesday morning fitness class
The Vestavia Hills Civic Center is offering a new fitness class on Wednesday mornings at 7:15 a.m. The class is held in the Liberty Room, and the
NASM Partners with NPC and IFBB Pro League to Elevate…
Gilbert, AZ, Feb. 28, 2025 (GLOBE NEWSWIRE) -- National Academy of Sports Medicine (NASM), the global leader in fitness and wellness training and certificati
I Ran More Than 200 Miles With The On Cloudeclipse—Here’s…
Finding a pair of running shoes you can pour all your trust into for short and long-distance training is rare. There are tons of different styles, brands, and t
Action Black, Colombia’s Top Boutique Fitness Brand, Eyes US Expansion
The Colombian brand believes it can win in NYC and across America thanks to its distinct, nightclub-inspired approach to group fitnessAction
