Fitness

This Simple Guide Shows You Exactly How To Build Muscle…

Posted by October 7, 2024

Feeling strong and capable after 50 is about much more than just looking fit—it's about building resilience that keeps you active and independent for years to

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Samsung and Oura can rest easy – Apple isn’t developing…

Posted by October 7, 2024

2024 might have heralded the new Samsung Galaxy Ring and the long-awaited Oura Ring 4, but a new report says that tech giant Apple isn't planning to join the f

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Can You Exercise When You Have COVID-19?

Posted by October 7, 2024

Physical activity is great for your body and mind. But should you work out if you have COVID-19? And how soon can you exercise after being sick? Cardiopulmonary

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I tried Prince William’s fitness watch and this is my…

Posted by October 6, 2024

If there's one thing we know about the royal family, they love a health tracker. Whether it's Queen Camilla's Fitbit or Prince Harry's favorite Oura Ring, the f

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Does smart tech really add that much to your fitness…

Posted by October 6, 2024

Key Takeaways Basic fitness is possible without any sort of smart tech in hand. It's when you get to intermediate or advanced levels that you may need h

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Maresca delivers update on Colwill and Madueke fitness

Posted by October 6, 2024

Chelsea head coach Enzo Maresca doesn't believe there is reason for concern over the fitness of Levi Colwill

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Finally, NYTimes Headline Article Questions Trump’s Mental Fitness

Posted by October 6, 2024

I’ve been justifiably hard on the NYTimes about their coverage of Trump and his minion followers, and general favoritism of Trump Republicanism. B

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Courteney Cox’s ‘heart racing’ workout she stole from Jennifer Aniston

Posted by October 6, 2024

Fans of Courteney Cox will have spotted the videos she shares with her 15.2 million Instagram followers where she is working up a sweat on her at-home tennis co

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Push, pull, legs workout: An exercise routine that targets muscle…

Posted by October 6, 2024

Looking for exercises to gain muscle and strength? Then follow the push, pull, legs workout routine that targets different muscle groups on separate days.Your

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