Feeling strong and capable after 50 is about much more than just looking fit—it's about building resilience that keeps you active and independent for years to
2024 might have heralded the new Samsung Galaxy Ring and the long-awaited Oura Ring 4, but a new report says that tech giant Apple isn't planning to join the f
Physical activity is great for your body and mind. But should you work out if you have COVID-19? And how soon can you exercise after being sick? Cardiopulmonary
If there's one thing we know about the royal family, they love a health tracker. Whether it's Queen Camilla's Fitbit or Prince Harry's favorite Oura Ring, the f
Key Takeaways Basic fitness is possible without any sort of smart tech in hand. It's when you get to intermediate or advanced levels that you may need h
Chelsea head coach Enzo Maresca doesn't believe there is reason for concern over the fitness of Levi Colwill
I’ve been justifiably hard on the NYTimes about their coverage of Trump and his minion followers, and general favoritism of Trump Republicanism. B
Fans of Courteney Cox will have spotted the videos she shares with her 15.2 million Instagram followers where she is working up a sweat on her at-home tennis co
Looking for exercises to gain muscle and strength? Then follow the push, pull, legs workout routine that targets different muscle groups on separate days.Your