Fitness
Why Increasing Your VO2 Max Might Boost Your Brain
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Matrix Fitness Partners with ILHA to Enhance Traveler Experiences
The commercial fitness leader will share insights on emerging trends and wellness initiatives to meet the evolving needs of fitness-conscious
Fitness instructor issues stark warning about wearing ankle weights
A fitness instructor has issued a serious message about using ankle weights The information was shared in a TikTok video made by user Brightyn Sle
This Burly Pivot Power Rack Transforms Into a Bed You…
A POWER RACK BED HYBRID was not something I had on my fitness bingo card, but when you’re looking to upgrade your home gym space is often at a premium. Taking
Personal Trainers Share the Tips That Changed Their Lives
Considering a new workout routine? A new yoga practice? Determined to use your recumbent bike for something other than hanging your clothes? Whatever the case,
US Army Compromising Fitness Standards to Meet Recruitment Goals: Watchdog
A new report from the Pentagon Inspector General reveals that the US Army has been compromising its fitness requirements in order to meet its ambitious
7 Emerging Travel Destinations For Gen-Xers Who Love Travel And…
Chemicals are out and all-natural everything is in. There's a surging urge to eat, live, and play better these days. However chaotic the world may seem, there's
Kash Patel Eyes UFC Collaboration To Boost FBI Agents’ Fitness…
Kash Patel was confirmed as the new FBI director on Thursday. Anna Moneymaker/Getty Images Just one week after taking over the office as new FBI director, Kas
Friends of Community Fitness receives $25,000 match challenge to secure…
ComFit Building Photo courtesy of Friends of Community Fitness MATCH CHALLENGE — Friends of Community
$5M Dollar Fitness Center Coming to Crossgates Mall this Summer
One of the fastest growing fitness centers in the country will open a second location in the Capital Region this summer inside Crossgates Mall.New 5 Million Dol
Here’s 25.1, the first workout of the 2025 CrossFit Open
Last night saw the 2025 CrossFit season kick off with its first round, the CrossFit Open. Available to all competitors worldwide, this stage lasts three weeks a
