Fitness
10 micro-exercises that are as effective as a 20-minute walk
Nights are drawing in, leaves are forming themselves into deadly slippery sludge and the idea of heading out for a 5k run or cl
Experts Say Walking Regularly Can Unlock These Hidden Health Benefits
Don't underestimate the power of walking. Despite it being low-impact and not that intense compared to other cardio workouts like running or HIIT, the benefits
FTC ‘Click-To-Cancel’ Rule Makes It Easy To End Subscriptions: What…
The Federal Trade Commission (FTC) finalized a rule Wednesday aimed at simplifying subscription cancellations. The Details: The new rule is called "click-t
Men’s Health x Heartcore: Exclusive SQUAD Fitness Event
We’re giving MH SQUAD members one-off access to one of London’s leading Pilates studios to experience a strength-building Pilates class in their state-of-th
World-famous Navy SEAL turned fitness expert shares shocking video that’s…
A former Navy SEAL turned fitness expert has been criticised by social media users after he appeared to share a video a video of a child balancing a log on his
Spice up your crunch – Today’s Tip
Today's TipFit this workout into your day! By6abc Digital Staff Thursday, October 17, 2024 1:24PMFitness tip: Spice up your crunchShoshana shows us a way to s
How fitness app, WithU is modernising loyalty by putting wellbeing…
More than a trend, the global wellness movement has accelerated in today’s post-pandemic world, with the global wellness economy set to hit over $7 trilli
Planet Fitness price target raised to $75 from $70 at…
https://www.tipranks.com/news/the-fly/planet-fitness-price-target-raised-to-75-from-70-at-stifelStifel analyst Chris O’Cull raised the firm’s price target o
A Functional Fitness Guru Shares the Secret to Success in…
JUAN CARLOS SANTANA is a multi-faceted guy. The 65-year-old has done it all. He's played nearly every sport, trying 'all the little leagues available' as a kid.
The best fitness advent calendars for workout warriors and runners
While you may think it’s a tad early to be starting a roundup of the best fitness advent calendars, we disagree. These days, advent calendars sell out faster
Sweetest Day at One to One Fitness Center
Did you know that Sweetest Day originated in Cleveland in 1922? One to One Fitness Center has a variety of services available this S
