Fitness
Richa Chadha opens up on her fitness journey after giving…
Actor Richa Chadha, who welcomed her daughter Zuneyra Ida Fazal last year, opens up about getting back to her fitness routine.Richa loves motherhood but somet
Gusto, Lavia, Madueke, Jackson: Latest Chelsea fitness news ahead of…
Chelsea will be without six players due to injury for their Premier League clash against Aston Villa on Saturday evening.Enzo Maresca's Blues head to Villa Park
We gave this Garmin smartwatch top marks for its fitness…
The excellent Garmin Forerunner 945 smartwatch is always on our radar, so we were excited to spot this fantastic Presidents Day deal on the excellent fitness w
Richa Chadha’s back in the gym post motherhood: For me,…
Feb 22, 2025 10:52 AM IST Actor Richa Chadha, who welcomed daughter Zuneyra Ida Fazal, last year, opens up about resuming her fitness regimen Whi
Should You Do Cardio Before or After Weights? Depends on…
Whether you have your own personalized workout routine or are just starting at the gym, you've probably asked yourself this question: Should I start with weight
Mind Over Money: Shivam Bajaj’s holistic fitness through running, squash…
In this edition of Mind Over Money, we sit down with Shivam Bajaj, Founder & CEO of Avener Capital, to explore the powerful connection between physical fitn
4 high-protein vegetarian foods your parents must eat if they…
Protein powder is a convenient way to get a dose of protein into your diet, especially for those with busy lifestyles. It can provide a concentrated dose of h
AI Fitness Coaches
SHRED is a digital fitness platform that delivers personalized, expert-designed workouts through AI-driven training. The app provides users with tailored exerci
Flex Fitness celebrates grand opening at former Tama-Toledo News Chronicle…
T-R PHOTO BY ROBERT MAHARRY — Flex Fitness Owner Ashley Hazen flexes for the camera inside her new building at 220 W. 3rd St. in Tama, the former home of the
Evaluating the impact of motor quotient physical fitness training on…
Childhood obesity remains a critical global public health issue, particularly due to its long-term health risks and rising prevalence. This study highlights the
Meet your new midlife fitness guru: how to have a…
Caroline Idiens is pulling her blonde hair back into a rough ponytail as she tells me that the key to making a difference to your body shape and fitness levels
Gamify Indoor Bike Training (for Cheap): ‘Smash Your Fitness’ Review
Indoor bike training morphed from simply pedaling indoors against artificial resistance to an all-encompassing digital domain. Modern smart trainers linked
