Chapel Hill, NC, October 26, 2024 --(PR.com)-- Balanced Focus Fitness, founded by personal trainer Brandon Chojnacki, is excited to announce the grand opening
Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym equipment has been around since the
At the start of this year, I made a loud and confident declaration to everyone around me that I would finally shed my portly belly and get back to the flat abs
A woman has gone viral after sharing her secret to a workout that doesn't feel like a workout: a beats per minute (BPM) walk.Erin Azar, who goes by Mrs. Space C
Sheikh Hamdan bin Mohammed, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defence, is a frequent competitor in races on road, track and water. Re
2 HAMILTON TOWNSHIP, N.J. — The third annual Patriot’s PT event, organized by Lady Blue & Gold in partnership with Tribe Fitness Challenge, too
Americans are about as likely as not to say Donald Trump, age 78, is too old to be president, and concerns about the former president's fitness for office have
Few people know what's required out of a great jump rope better than Tony Jeffries, a former Olympic boxer who has since become one of the most trusted voices i
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If you asked fitness trainers to choose one desert island fitness tool, many would pick the kettlebell. They let you swing, snatch, press, and carry, and accord
Powter's "Stop the Insanity!" infomercial made her a household name in the '90s, but she said she 'didn't have any way' in how she was produced on her 1994 talk