Fitness
Study Shows Intense Exercise More Beneficial Than Ozempic – Muscle…
With Ozempic and other hunger suppressing drugs becoming all the rage for weight loss, new research into exercise suggests that physical activity may be sup
Martin Odegaard ramps up injury recovery as Arsenal captain gives…
The Arsenal captain is stepping up his rehabilitation from a lengthy ankle injuryMartin Odegaard has been injured since playing for Norway in Septe
This workout burns as much as running—without the impact
Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym
Crunch Partners with NBA Shooting Guard James Harden to Bring…
NEW YORK, Oct. 28, 2024 /PRNewswire/ -- Crunch Fitness today announces the opening of three ne
Black-Led Fitness Spaces Emerge After Calls for More Inclusivity –…
A woman looks off into the distance while attending an exercise class. (Photo courtesy of Bruce Mars via Unsplash) Andre Busby sweated in anticipation under
Can you lose weight ‘fastest’ and make belly fat disappear…
If you are planning on squeezing in a quick morning workout before the madness of your daily to-do list takes over all your time, Weight Wellness Initiate, an
No gym, no problem. Try this no-weights workout to improve…
Open this photo in gallery:Resistance bands, which keep your muscles under constant tension, can promote muscle growth.erdikocak/Getty ImagesAs someone who spen
Walking this many minutes per day could add years to…
Walking has seen a surge in popularity over the past few years, thanks to a slew of research that’s found that it's great for your overall health and longevit
Tappy Technologies launches fitness ring to propel contactless payments
By Gloria Mathias Today
Woman reveals ‘side effects of being lean’ that fitness experts…
US-based dietician Maddie DiAntonio is quite active on Instagram and gets honest about not just her health journey but also busts myths about 'popular diet ad
East Baltimore Park Gets $3.6M Makeover, with Playground and Fitness…
An East Baltimore park has undergone a $3.6 million renovation, including upgrades to the pl
Digital fitness coaches
LOSING weight can feel like an uphill battle. Fortunately, technology is here to assist. With a plethora of fitness apps available on the App Store and Google
