Training is both art and science, and finding the right tools and approaches can unlock an athlete’s true potential. On Power Athlete Radio, Arash and myself
Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness in
Fitness influencer Tanushree has a huge following on social media. She regularly posts videos about weight loss and body fat loss. But when she was just 25 year
Your changes have been saved Garmin Forerunner 255S $240 $350 Save $110 If you're looking for a rugged and reliable smartwatch that can reliably track y
MARQUETTE TOWNSHIP, Mich. (WLUC) - TM Fitness in Marquette Township hosted its fifth annual Jingle Bell Workout.The workout was circuit-based. There were 45 sec
At the start of the every year, countless people flock to the gym, filled with fitness ambitions. Yet it's difficult for many people to make lasting changes to
LOCKPORT, IL — Challenge Fitness' new state-of-the-art fitness center is now open, the Lockport Township Park District announced on Facebook. The new fitness
New Delhi: One of Mirabai Chanu’s most heartening traits is her ability to smile in the face of adversity. Be it the Tokyo high or the Paris heartbreak, Cha
We've almost made it to the very end! The last week of the year is here and this is excuse enough for us to kick up our feet and get all nostalgic at the year
The Garmin Forerunner 265 offers everything you want in a fitness tracker, with plenty of additional features you didn't know you needed. This device is lightwe
Olpe Fitness Park artist rendering. A big announcement could be coming from organizers leading the fundraising ch
On Power Athlete Radio, Arash Soofiani asked an excellent question about one of my favorite movements: the Bulgarian Split Squat. Specifically, he asked whether