AVID gym goer Kristian Moors appeared in the picture of health last year, lifting weights three times a week.But just two days after Christmas, in the early hou
If you've looked around at the gym lately, you've likely seen smartwatches, clip-on monitors or tech-embedded rings adorning the bodies of the gym goers all aro
Set fitness goals you can stick to with the help of these items in 2025. (iStock) The New Year can be a great time to kick-start a new fitness routine or to t
[embed]https://www.youtube.com/watch?v=bWKipjAjUC0[/embed] As we move into 2025, the fitness industry continues to innovate, offering e
It’s that time of the year again. It is freezing outside, but that cannot stop us from celebrating with our loved ones and pl
Dec 28, 2024 08:57 AM IST In an old interview, Shilpa Shetty revealed exactly what she eats, how she trains, and what she does to stay in the best s
JOHNSON CITY, NY (WBNG) -- Before the ball drops, it might be time to start thinking about your New Year’s resolutions. One common topic is fitness.“It take
Students and staff at CSEE cut the ribbon on new fitness center with Councilwoman Tasha Diaz The Charter School of Educational Excell
If you need help shedding pounds from all the junk food you indulged in over Christmas, music is a great activity motivator — which is why wireless earbuds ar
Montgomery County is reminding residents that free RecFit passes for residents will continue through 2025, providing access to fitness rooms, game rooms, and
The onset of a new year often inspires a commitment to healthier lifestyles and improved fitness routines. However, sustaining these resolutions can be chal
IT’S EARLY ON a sparkling blue-sky fall day in Cupertino, California, and Apple Park is humming. Employees stroll into the gigantic glass-and-aluminum ring, w