Fitness

Fitness influencer reveals she dramatically turned her back on online…

Posted by November 4, 2024

A former fitness influencer has revealed how social media fame 'ruined her mental health' and left her 'obsessed' with getting likes for 'validation.'Madalin Gi

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New Osage Nation exercise complex has walking trail, pickleball courts

Posted by November 4, 2024

Improve gut health with these targeted exercisesThese targeted exercises can help with bloating, inflammation and gas.ReviewedThe Osage Nation executive branch

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How Walking Affects the Body, at 2 Minutes, 10 Minutes…

Posted by November 4, 2024

While a simple walk may not give you the same high intensity hit as your MetCon, the health benefits can be received from just two minutes round the block accor

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Planet Fitness (PLNT) Q3 Earnings Preview: What You Should Know…

Posted by November 4, 2024

The upcoming report from Planet Fitness (PLNT) is expected to reveal quarterly earnings of $0.57 per share, indicating a decline of 3.4% compared to the yea

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My Apple Watch-fueled fitness journey: Here’s how hardware and software…

Posted by November 4, 2024

The Apple Watch Series 10 is a huge part of my fitness journey.

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Ready to crush your fitness goals? Here’s how to choose…

Posted by November 4, 2024

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks

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Studio Fix is an accessible on-demand fitness destination

Posted by November 4, 2024

London’s Studio Fix is a pay-as-you-train gym that offers classes including Lagree Megaformer Pilates and a wheelchair-friendly boxing programme. Ol

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LeBron James spends $1.5 million to stay fit! 3 ways…

Posted by November 4, 2024

LeBron James continues to dominate in the NBA while being the oldest current player. The basketball player's fitness at 39 also wows many of his followers. In

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Adams fitness doubt for Scotland – gossip

Posted by November 4, 2024

With three of Celtic’s next four matches in the Champions League at home, defender Cameron Carter-Vickers believes they will be defining, saying: "If we can g

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Aspiring fitness coach takes on 1.2m kg weight challenge for…

Posted by November 4, 2024

An aspiring fitness coach is aiming to lift more than a million kilogrammes of weight in a month to raise money for Movember.Joey Jones, 30, from Murrayfield in

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I did wall squats with arm raises every day for…

Posted by November 4, 2024

I’m not a big fan of isometric exercises, which involve holding the body in one position for a set time. I know that static exercises, such as the plank, are

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Core Sport expands its fitness center in Santa Barbara

Posted by November 4, 2024

SANTA BARBARA, Calif.-Local fitness gurus Chanda and Fess Del Campoand Cathleen Clarke are celebrating the expans

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