Fitness

I tried the Meta Quest 3S: These are my 6…

Posted by November 11, 2024

I'm not athletic, but I exercise regularly. I have a gym membership, jog, and achieve my weekly active minutes goal on my favorite fitness tracker. Still, I do

Read More

Fitness Editors Found The Only Walking Shoe Deals Worth Buying…

Posted by November 11, 2024

A few years ago, when my doctor told me my back issues meant I needed to stop competitive running and segue into low-impact cardio, I rolled my eyes. But I quic

Read More

Nike Black Friday deals — 21 fitness apparel sales I’d…

Posted by November 11, 2024

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the official date (November 29), the fitne

Read More

Speediance Launches the VeloNix Stationary Bike and Gym Monster 2:…

Posted by November 11, 2024

Experience AI-driven cardio and strength workouts with the latest innovations in at-home exercise equipment SPOKANE, Wash., Nov. 11, 2024 /PRNewswire/ -- Sp

Read More

Five minutes of daily exercise could lower blood pressure, new…

Posted by November 11, 2024

Doing just five minutes of exercise a day could lower high blood pressure, a new study suggests. According to the NHS, high blood pressure, also known as hypert

Read More

Exercising at 8am and 6pm could ‘reduce bowel cancer risk’

Posted by November 11, 2024

Exercising in the morning and evening may reduce the risk of bowel cancer by 11%, potentially improving cancer-prevention strategies, a new study has found. Pub

Read More

Free personal trainer and group fitness instructor certification programs offered…

Posted by November 11, 2024

November 11, 2024, 3:00 PM HST Students gather in the shade at University of Hawaiʻi Maui College for personal trainer certification. Courtesy photo

Read More

Arsenal: Arteta issues four-word warning on Saka and Rice fitness…

Posted by November 11, 2024

Arsenal boss Mikel Arteta had some ominous words for Bukayo Saka and Declan Rice’s future after they were taken off the pitch injured during Sunday’s (10 No

Read More

The amp Fitness Machine Uses AI to Personalize Every Workout

Posted by November 11, 2024

AI tools are being added to our laptops and phones, supercharging our productivity and enhancing how we interact with technology. AI ca

Read More

Xponential Fitness, Inc. (NYSE:XPOF) Q3 2024 Earnings Call Transcript

Posted by November 11, 2024

Xponential Fitness, Inc. (NYSE:XPOF) Q3 2024 Earnings Call Transcript November 9, 2024Operator: Greetings and welcome to the Xponential Fitness, Inc. Third Quar

Read More

This cardio machine is a secret weapon for glute gains

Posted by November 11, 2024

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look

Read More