Fitness

Sonu Sood shares his diet and fitness secrets for toned…

Posted by January 11, 2025

Jan 11, 2025 03:04 PM IST In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, revea

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Fitness and weight loss are high among new year’s goals

Posted by January 11, 2025

Daily Press file photo Two members participate in a virtual training class while another practices yoga at An

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Spring 2025 Fitness Challenge registration is open for faculty and…

Posted by January 10, 2025

Kinesiology students provide personal training to faculty and staff as part of the department’s fitness challenge. Photo by Patrick Sweeney. Students i

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These fitness must-haves are currently up to 65% off —…

Posted by January 10, 2025

Personally, my New Year started the first Monday of January. It was the first day I was back to my regularly-scheduled programming in New York City. Getting bac

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The Best Fitness Trackers Keep All Your Health Stats Within…

Posted by January 10, 2025

The best fitness trackers have a very simple purpose of keeping you pacing towards your health goals. Depending on the person, those objectives can range from i

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Fitness trackers that look good outside the gym, too

Posted by January 10, 2025

Finally, some wearable tech that looks great even when you’re not in workout clothes Gone are the days of bulky, utilitarian fitness trackers relegated to the

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World Fitness Project Reveals Dates & Locations for 2025 Season

Posted by January 10, 2025

The World Fitness Project (WFP) has just announced the dates and locations for its three competitions of its inaugural season. The 2025 WFP season will consist

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Lafayette expects fitness club to occupy vacant King Soopers

Posted by January 10, 2025

The former King Soopers building at Baseline Road and U.S. 287 in Lafayette is not expected to stay vacant much longer. According to Lafayette Communications Di

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Legacy Center’s annual health and fitness fair this Saturday

Posted by January 10, 2025

Lehi’s only indoor public recreation facility is offering its annual free health and fitness fair this Saturday, January 11, from 10 a.m. to 2 p.m. Saturday

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What a Great ‘Chest Day’ Fitness Workout Looks Like

Posted by January 10, 2025

Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal fo

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Is CrossFit Good Prep For Ironman? This Man Found Out…

Posted by January 10, 2025

MH coach, CrossFitter, powerlifter and all-round good guy Scott Britton is known for his incredible strength, jaw-dropping fitness, and unwavering kindness thro

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