Fitness

Overcome gym anxiety to meet your 2025 fitness goals |…

Posted by January 12, 2025

Gym anxiety, or “gymtimidation,” often keeps beginners from exercising. It stems from fear of judgment, self-comparison, or unfamiliar environments, but foc

Read More

Are steroids the secret to muscle building or silent killer…

Posted by January 12, 2025

The pursuit of physical perfection has become an obsession for many, particularly in the world of bodybuilding, but the pressure to achieve a chiselled physiq

Read More

India sweat on Bumrah’s fitness for Champions Trophy as Shami…

Posted by January 12, 2025

Injured Bumrah’s omission from the T20 series against England raises doubts over his return for the ICC event.Leading fast bowler Jasprit Bumrah is set to mis

Read More

Local Fitness Center Partners with Sneaker Impact to Recycle Old…

Posted by January 12, 2025

Every year, millions of athletic shoes are discarded, often ending up in landfills. Orange Theory Fitness (OTF) in Palm Desert and Palm Springs is working to co

Read More

25 Target Fitness Products To Help You Get The Most…

Posted by January 12, 2025

Psst! For more high-intensity, sweat-inducing workouts, reviewers note opting for the black or dark gray shades to overcome the "darkening" that can occur in

Read More

Build strength and improve your fitness without going to the…

Posted by January 12, 2025

If you haven't exercised in a while, getting started might feel daunting. But there's no need to overcomplicate things with expensive gym memberships or fancy

Read More

3 fitness trends for 2025, including advances in wearable tech

Posted by January 12, 2025

A rise in active gym memberships, participation in personal and small group training, and rates of older adults using health clubs indicates that the fitness ma

Read More

Plainfield Shorewood Area Chamber of Commerce welcomes fitness club, boutique…

Posted by January 11, 2025

The Plainfield Shorewood Area Chamber of Commerce will host two ribbon cuttings for two new chamber members. G.R.I.T RX Fitness will hold a ribbon cutting at 11

Read More

Family sues 24 Hour Fitness in Colorado Springs after dad’s…

Posted by January 11, 2025

A man was lounging in the steam room at a Colorado Springs gym in 2023 when a broken steamer spout exploded, burning almost a third of his body and ultimately k

Read More

GB tennis star Emma Raducanu on new fitness coach, overcoming…

Posted by January 11, 2025

Emma Raducanu: A new opportunity after injury concerns Raducanu has been plagued by injuries to the extent that, since making her WTA debut in 2018, she has onl

Read More

Sustainable habits to help master your New Year’s resolutions

Posted by January 11, 2025

ByRamona Meadors Saturday, January 11, 2025 2:52PMThe second Friday in January is known as national Quitter's Day. It's the point in the new year when many peo

Read More

CES 2025 has shown me the future of AI in…

Posted by January 11, 2025

Anyone who’s been following the news from CES 2025 will know that one word (or two letters if we’re being pedantic) dominated the conversation at the year

Read More