Fitness

World Fitness Project Reveals Dates & Locations for 2025 Season

Posted by January 10, 2025

The World Fitness Project (WFP) has just announced the dates and locations for its three competitions of its inaugural season. The 2025 WFP season will consist

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Lafayette expects fitness club to occupy vacant King Soopers

Posted by January 10, 2025

The former King Soopers building at Baseline Road and U.S. 287 in Lafayette is not expected to stay vacant much longer. According to Lafayette Communications Di

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Legacy Center’s annual health and fitness fair this Saturday

Posted by January 10, 2025

Lehi’s only indoor public recreation facility is offering its annual free health and fitness fair this Saturday, January 11, from 10 a.m. to 2 p.m. Saturday

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What a Great ‘Chest Day’ Fitness Workout Looks Like

Posted by January 10, 2025

Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal fo

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Is CrossFit Good Prep For Ironman? This Man Found Out…

Posted by January 10, 2025

MH coach, CrossFitter, powerlifter and all-round good guy Scott Britton is known for his incredible strength, jaw-dropping fitness, and unwavering kindness thro

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Take a short walk daily to jump-start your fitness journey…

Posted by January 10, 2025

CNN  —  With the start of the new year, it’s easy to feel overwhelmed by unrealistic

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Women’s Health Fitness Awards: Shop the winning products

Posted by January 10, 2025

IE 11 is not supported. For an optimal experience visit our site on another browser.Now PlayingWomen's Health Fitness Awards: Shop the winning products04:27UP N

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The ‘Science-Backed 7-Minute Workout’ Is Doing the Rounds Again, but…

Posted by January 10, 2025

A workout that will ‘get you fit’ in just seven minutes. ‘It’s real—and backed by science!’ some media outlets claim.Well, if it’s backed by scien

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Crunch Fitness Expands New Jersey Footprint with Five Location Acquisition

Posted by January 10, 2025

$20 million in renovations, upgrades, and new equipment planned  FREEHOLD, N.J., Jan. 10, 202

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20+ Best Health & Fitness Essentials for 2025, According to…

Posted by January 10, 2025

Elapse Space 3 Pairs Pilates Socks with Grips"Core Burn Pilates opened recently on Lexington Avenue, not far from where I live. I walked by and decided it was t

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Kate Cross in Ashes fitness race after revealing disc bulge…

Posted by January 10, 2025

Kate Cross says she is doing all she can to be fit for Sunday's opening Ashes fixture in Sydney as she continues her return from a back injury.Cross, England's

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