Fitness

3 fitness trends for 2025, including advances in wearable tech

Posted by January 12, 2025

A rise in active gym memberships, participation in personal and small group training, and rates of older adults using health clubs indicates that the fitness ma

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Plainfield Shorewood Area Chamber of Commerce welcomes fitness club, boutique…

Posted by January 11, 2025

The Plainfield Shorewood Area Chamber of Commerce will host two ribbon cuttings for two new chamber members. G.R.I.T RX Fitness will hold a ribbon cutting at 11

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Family sues 24 Hour Fitness in Colorado Springs after dad’s…

Posted by January 11, 2025

A man was lounging in the steam room at a Colorado Springs gym in 2023 when a broken steamer spout exploded, burning almost a third of his body and ultimately k

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GB tennis star Emma Raducanu on new fitness coach, overcoming…

Posted by January 11, 2025

Emma Raducanu: A new opportunity after injury concerns Raducanu has been plagued by injuries to the extent that, since making her WTA debut in 2018, she has onl

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Sustainable habits to help master your New Year’s resolutions

Posted by January 11, 2025

ByRamona Meadors Saturday, January 11, 2025 2:52PMThe second Friday in January is known as national Quitter's Day. It's the point in the new year when many peo

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CES 2025 has shown me the future of AI in…

Posted by January 11, 2025

Anyone who’s been following the news from CES 2025 will know that one word (or two letters if we’re being pedantic) dominated the conversation at the yearâ

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Sonu Sood shares his diet and fitness secrets for toned…

Posted by January 11, 2025

Jan 11, 2025 03:04 PM IST In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, revea

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Fitness and weight loss are high among new year’s goals

Posted by January 11, 2025

Daily Press file photo Two members participate in a virtual training class while another practices yoga at An

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Spring 2025 Fitness Challenge registration is open for faculty and…

Posted by January 10, 2025

Kinesiology students provide personal training to faculty and staff as part of the department’s fitness challenge. Photo by Patrick Sweeney. Students i

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These fitness must-haves are currently up to 65% off —…

Posted by January 10, 2025

Personally, my New Year started the first Monday of January. It was the first day I was back to my regularly-scheduled programming in New York City. Getting bac

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The Best Fitness Trackers Keep All Your Health Stats Within…

Posted by January 10, 2025

The best fitness trackers have a very simple purpose of keeping you pacing towards your health goals. Depending on the person, those objectives can range from i

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Fitness trackers that look good outside the gym, too

Posted by January 10, 2025

Finally, some wearable tech that looks great even when you’re not in workout clothes Gone are the days of bulky, utilitarian fitness trackers relegated to the

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