Fitness
Leicester snow threatens Chelsea fixture as Blues suffer fitness setbacks
Enzo Maresca and his Chelsea squad will now be starting to reassemble following the latest break in domestic football. The Leicester City players will have had
What Functional Strength Training Actually Means for Your Workouts
THERE ARE SO many reasons to exercise: aesthetics, athletic ability, even mental health. As you age, one motivation often distinguishes itself above others: fun
Caity Henniger | Rogue Fitness Origin Story
[embed]https://www.youtube.com/watch?v=48D3CruZ0R0[/embed] Dear Bill and Caity… Caity Matter-Henniger broke her foot in 2007. That’s when she was introdu
Boost Your Strength and Power with Compensatory Acceleration Training
In our podcast episode, Antonio Squillante, Head of Sport Performance and Training for USA Cycling's Sprint Program, shared his insights on Compensatory Acceler
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10 No-Fuss Water Bottles For Short to Long Distance Runs
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You’ll Exercise More If You Stick to an Intensity You…
Challenge yourself with exercise that feels uncomfortable or stick with what you love: the continual conundrum among exercisers.On the one hand, the principle o
5 Quick and ‘Easy’ Fitness Assessments You Can Do Anywhere
After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I
Fitness Chains Take the Lead for Y-O-Y Traffic Growth –…
Fitness chains led the way for year-over-year increases in visits during 2024’s third quarter, according to Placer.ai. The likes of Planet Fitne
Commissioner Eduardo “Eddie” Cantu Launches Adaptive Fitness Initiative
Commissioner Eduardo “Eddie Cantu” with participant. Courtesy imageTexas Border Business- Advertisement -PHARR, Texas – Hidalgo County Precinct 2 Commiss
Interactive Strength Shares Jump As Saudi Fitness Chain Adopts CLMBR…
Interactive Strength Inc. TRNR shares are trading higher premarket on Tuesday. The company, which makes specialty fitness equipment under the CLMBR and FORME br
How to choose the best personal trainer for you
By Stephen WadeThe Associated PressIrv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville
Is walking farther or faster better for you? Here’s what…
For years now, walking has gradually gained a posse of devoted supporters who cherish the ritual for both physical and mental health reasons. Going on a walk ac
