A new programme which aims to help people be more active has been launched in Fenland.The sessions run by Active Fenland, a service from Fenland District Counci
Fans love Hrithik Roshan's workout motivation video shared by his brand HRX on Instagram. He not only follows a rigorous gym routine to maintain his impressiv
CLEVELAND, Ohio – Fitness fans now have the opportunity to have tailor made workouts designed for them by the latest technology.The YMCA of Greater Cleveland
A citywide study has found that more than 90 per cent of Hong Kong school pupils are failing to get at least 60 minutes of exercise a day as recommended by the
Jan 13, 2025 USEA Podcast #378: The Ultimate Rider Fitness Q&A Show
Since its founding less than a year ago, Fredericksburg Girls Who Walk has built a robust membership base and holds monthly events. (Ph
JLAFit Athletics in Celina is quickly becoming a key player in the local fitness scene. Founded by Jesse La Forgia, a certified strength and conditioning c
Jan 12, 2025 06:50 PM IST Is maida really as bad as people say? A fitness coach debunks the myth that maida sticks to your stomach and shares tips t
CES 2025 has once again showcased a remarkable array of health and fitness technology that promises to transform our well-being. From artificial intelligence-
With the start of the new year well underway, we are ready to seriously tackle our resolutions. If you are anything like us, your new 2025 planner is filled wit
With exercise among the top 2025 resolutions, experts suggest starting small and specific.Determine your preferred activity, whether solo or in groups, and set
Gym anxiety, or “gymtimidation,” often keeps beginners from exercising. It stems from fear of judgment, self-comparison, or unfamiliar environments, but foc