Fitness

YirahFit Launches a Crowdfunding Campaign to Revolutionizes Fitness and Combats…

Posted by November 21, 2024

"I'm beyond excited to start my journey with YirahFit! I've been looking for something exactly like t

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Feeling Better through Fitness – The Landmark

Posted by November 21, 2024

HOLDEN - Feel Better Fitness instructor Martha Ruch with participant Lori Wild. Photo Credit: Submitted photo By Ken Cleveland Landmark Corresp

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Mother-daughter duo builds fitness community for women in El Paso

Posted by November 21, 2024

EL PASO, Texas (KFOX14/CBS4) — Brenda Rodriguez, known as Nurse B, is a registered nurse, health coach, and co-founder of Balanced Peach, a fitness community

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Tom Leverton Named CEO of Anytime Fitness Parent Company

Posted by November 21, 2024

The former CEO of Chuck E. Cheese’s parent company is taking the helm of a global fitness brand with Minnesota roots. On Thursday, Purpose Brands LLC –

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Columbia man accused of hiding cameras in Planet Fitness tanning…

Posted by November 21, 2024

One man is wanted for arrest and accused of hiding cameras in tanning beds at a Planet Fitness.The Columbia Police Department (CPD) received reports of an invas

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4 Apple Watch Fitness Features You May Not Know Exist…

Posted by November 21, 2024

4 Apple Watch Fitness Features You May Not Know Exist Nov 21, 2024 Fitness Tech We all know the Apple Watch can be a great ally to help us

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Intense exercise suppresses hunger in women more than men, study…

Posted by November 21, 2024

Find yourself with a bigger appetite on rest days than after logging your hardest workout of the week? Same. It usually takes me an hour or two to feel hunger a

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IAFF and IAFC revise wellness-fitness program to improve firefighter health…

Posted by November 21, 2024

Wellness-Fitness Initiative task force outlines program improvements The International Association of Fire Fighters (IAFF) and the International Association

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Is ‘fat but fit’ a real thing? Study says fitness…

Posted by November 21, 2024

Sign up to our free Living Well email for advice on living a happier, healthier and longer lifeLive your life healthier and happier with our free weekly Living

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Inside Coleen Rooney’s gruelling fitness regime from shower squats to…

Posted by November 21, 2024

By REBECCA LAWRENCE FOR MAILONLINE Published: 09:29 GMT, 21 November 2024 | Updated: 17:31 GMT, 21 November 2024

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Expert Reveals How These Simple Tricks Could Revolutionize Your Fitness…

Posted by November 21, 2024

PHILADELPHIA, Nov. 21, 2024 /PRNewswire/ -- Americans are increasingly looking for ways to get the most out of quick fitness routines. H

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Train smarter, not harder: How taking occasional breaks from gym…

Posted by November 21, 2024

When it comes to getting fit, the idea of spending hours at the gym might come to mind, but many fitness experts argue that taking a "deload week" every six t

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