Fitness

Tricks to Make Your New Year’s Resolutions Stick

Posted by January 10, 2025

Want to lose weight and exercise more this year? Starting is just the first step; sticking with it is where the real challenge comes in.  We caught

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The Best Fitness and Wellness Products to Kick Off 2025

Posted by January 10, 2025

In 2025, whether you’re diving into your fitness goals or searching for ways to care for your body and mind, these products are here to help. From gut health

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D1 Training Acquires Chicago Fitness Chain, Adds Former F45 Exec

Posted by January 10, 2025

By acquiring Strive Village, the fast-growing D1 is looking to build up its adult personal training business D1 Training has acquired Strive

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Crunch Fitness acquires five locations from Jersey Strong Gym |…

Posted by January 10, 2025

Fitness Holdings North America, a leading franchisee of Crunch Fitness, is significantly expanding its New Jersey footprint by acquiri

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What a Great ‘Chest Day’ Fitness Workout Looks Like

Posted by January 10, 2025

Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal fo

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Is CrossFit Good Prep For Ironman? This Man Found Out…

Posted by January 10, 2025

MH coach, CrossFitter, powerlifter and all-round good guy Scott Britton is known for his incredible strength, jaw-dropping fitness, and unwavering kindness thro

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This New App Is a Fitness Junkie’s Dream

Posted by January 10, 2025

I am high-maintenance about my workout routine. This is partly due to the nature of New York City workout class culture and how quickly spots fill up, but I als

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Take a short walk daily to jump-start your fitness journey…

Posted by January 10, 2025

CNN  —  With the start of the new year, it’s easy to feel overwhelmed by unrealistic

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Women’s Health Fitness Awards: Shop the winning products

Posted by January 10, 2025

IE 11 is not supported. For an optimal experience visit our site on another browser.Now PlayingWomen's Health Fitness Awards: Shop the winning products04:27UP N

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The ‘Science-Backed 7-Minute Workout’ Is Doing the Rounds Again, but…

Posted by January 10, 2025

A workout that will ‘get you fit’ in just seven minutes. ‘It’s real—and backed by science!’ some media outlets claim.Well, if it’s backed by scien

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Crunch Fitness Expands New Jersey Footprint with Five Location Acquisition

Posted by January 10, 2025

$20 million in renovations, upgrades, and new equipment planned  FREEHOLD, N.J., Jan. 10, 202

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