Fitness

Fitness resolutions flood the UO Student Rec Center

Posted by January 22, 2025

With the new year in full swing, some students are taking advantage of the University of Oregon Student Recreation Center, and fitness resoluti

Read More

Crunch Fitness CEO Says Work-Life Balance Is Fake & Only…

Posted by January 22, 2025

"Work-life balance" has been a buzzphrase for so long that it's nearly the default perspective about work these days, at least in theory, if not in practice.But

Read More

Save over $30 on our favorite fitness tracker for running

Posted by January 22, 2025

SAVE $34: As of Jan. 22, the Garmin Forerunner 55 fitness tracker is on sale for $165.99 at Amazon. This is 17% off its lis

Read More

Fitness giants Garmin and Therabody join forces to make smart…

Posted by January 22, 2025

There are so many fitness gadgets that control every aspect of our lives, from smartwatches and scales to massage guns and hydration sensors. Wouldn’t it be

Read More

Study links strength and fitness to 50% reduction in cancer…

Posted by January 22, 2025

The benefits of maintaining and growing a decent amount of muscle mass go beyond aesthetics. Muscle is associated with a healthier metabolism, reduced risk of f

Read More

This is how long to walk daily to lose weight,…

Posted by January 22, 2025

Scroll through social media right now, and you’ll be flooded with posts from fitness influencers and even celebrities talking up the perks of walking to get i

Read More

Cancer survival rate drastically improved by muscle strength and fitness…

Posted by January 22, 2025

A new study has revealed the benefits of muscle strength and cardio fitness in cancer patientsA systematic review of 42 studies has revealed high muscle streng

Read More

Baseball legend Alex Rodriguez’s fitness lover girlfriend Jaclyn Cordeiro likes…

Posted by January 22, 2025

Former Yankees star Alex Rodriguez’s girlfriend Jaclyn Cordeiro is a woman who loves wearing multiple hats. She is not only a fitness model, and an entrepre

Read More

State College Area Fitness Center Raises $40K for Centre Volunteers…

Posted by January 22, 2025

One on One Fitness partners Ryan Burke (left) and Callie Krispin (right) present a donation from the “Give Back” program to Centre Volunteers in Medicine Ex

Read More

Fitness level matters more than weight for longevity, study finds…

Posted by January 22, 2025

When’s the Best Time of Day to Work Out?Being physically fit is more important than your body weight in lowering the risk of death and heart disease, a

Read More

Namrata Shirodkar’s diet and fitness secrets for toned body at…

Posted by January 22, 2025

Jan 22, 2025 11:50 AM IST Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and reg

Read More

Fitness Fix: Pulse Barbell Club in East Northport

Posted by January 22, 2025

NewsHealthPulse Barbell Club in East Northport offers strength training, yoga, nutrition guidance, physical therapy and more. NewsdayTV's Macy Egeland reports.

Read More