With the new year in full swing, some students are taking advantage of the University of Oregon Student Recreation Center, and fitness resoluti
"Work-life balance" has been a buzzphrase for so long that it's nearly the default perspective about work these days, at least in theory, if not in practice.But
SAVE $34: As of Jan. 22, the Garmin Forerunner 55 fitness tracker is on sale for $165.99 at Amazon. This is 17% off its lis
There are so many fitness gadgets that control every aspect of our lives, from smartwatches and scales to massage guns and hydration sensors. Wouldn’t it be
The benefits of maintaining and growing a decent amount of muscle mass go beyond aesthetics. Muscle is associated with a healthier metabolism, reduced risk of f
Scroll through social media right now, and you’ll be flooded with posts from fitness influencers and even celebrities talking up the perks of walking to get i
A new study has revealed the benefits of muscle strength and cardio fitness in cancer patientsA systematic review of 42 studies has revealed high muscle streng
Former Yankees star Alex Rodriguez’s girlfriend Jaclyn Cordeiro is a woman who loves wearing multiple hats. She is not only a fitness model, and an entrepre
One on One Fitness partners Ryan Burke (left) and Callie Krispin (right) present a donation from the “Give Back” program to Centre Volunteers in Medicine Ex
When’s the Best Time of Day to Work Out?Being physically fit is more important than your body weight in lowering the risk of death and heart disease, a
Jan 22, 2025 11:50 AM IST Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and reg
NewsHealthPulse Barbell Club in East Northport offers strength training, yoga, nutrition guidance, physical therapy and more. NewsdayTV's Macy Egeland reports.