Ball State University’s Adult Physical Fitness Program plans Tuesday open house
MUNCIE, Ind. — Ball State University’s Adult Physical Fitness Program will be hosting an open house from 4:30 to 6:30 p.m. on Tuesday, Oct. 1, at the Adult Physical Fitness Center, in the Student Recreation and Wellness Center, Room 135.
According to a release, event participants can check out the facility and get more information about the program’s services, which include: a knowledgeable, friendly staff; fitness assessments; individualized training sessions (aerobic, resistance training, and flexibility/balance/core); regular progress reports (to participants and their physicians); and incentive programs.
Those attending the open house, which is open to the public, will receive a special limited time offer towards joining the program, which must be redeemed by no later than Friday, Nov. 4, and will need to be turned in at the time of payment.
For more information, contact Becky Collins at 765-285-1140 or visit www.bsu.edu/adultfitness.
Related
8 health and fitness tips to stave off an indulgent…
Let’s face it, we all know that Christmas and the holidays can be a pretty indulgent time of the year. Even if you’ve promised yourself this is the year wh
Strava 2024 Year in Sport: Social Fitness Is the No.…
When I moved to Los Angeles, the first friendships I made were with two girls I’d met at a Thursday morning boxing
Lose Weight and Gain Lean Muscle at the Same Time…
As we look towards the new year, many of us are starting to set some fitness goals for 2025. When getting in shape, most people focus on either losing weight or
