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England v New Zealand: Henry Slade to prove fitness with…

Posted by October 23, 2024

England centre Henry Slade will play for Exeter this weekend in a bid to prove his fitness ahead of the autumn opener against New Zealand on 2 November.The 31-y

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How Improving Your Tactical Fitness Can Make You a Better…

Posted by October 23, 2024

Tactical fitness entails getting good at all the elements of fitness. Developing a more well-rounded fitness routin

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Fitness tips for moms-to-be

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Jacksonville’s UREC Fitness to Host 5th Annual StrongOne Competition at…

Posted by October 23, 2024

Jacksonville, AL – On Saturday, October 26, 2024, UREC Fitness will host the highly anticipated 5th installment of StrongOne, a thrilling fitness compet

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