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Justice Department sues LA Fitness for discriminating against disabled clients

Posted by October 9, 2024

The U.S. Justice Department is suing LA Fitness, saying it's making it hard for people with disabilities to use its gyms.What LA Fitness allegedly did wrongBrok

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How to Get Strong With Old-School Calisthenics

Posted by October 9, 2024

Side note: Taking your workouts outside is a major advantage. “There's actually a lot of research on the benefits of doing exercise in nature versus indoors,

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Selena Gomez invites fans to join mental fitness summit

Posted by October 9, 2024

Selena Gomez invites fans to join mental fitness summit Selena Gomez invites her fans to join a “viral” Mental Fitness Summit.In a video shared by Wond

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Focusing on the 5 Components of Fitness Can Improve Performance—Here’s…

Posted by October 9, 2024

It’s easy for runners to assume that “physical fitness” is equal to performance metrics—the faster or longer you run, the more fit you are. To that end,

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