Last Updated:December 25, 2024, 22:01 IST

With a disciplined approach to fitness and a balanced diet, Allu Arjun continues to inspire fans to prioritize health and well-being.

Allu Arjun, known for his dedication to fitness and clean eating, recently shared his fitness and diet regimen in an interview with Pinkvilla. The Telugu superstar, who believes in maintaining a healthy lifestyle, focuses on wholesome home-cooked meals and intense workouts.

When it comes to training, Arjun is all in—working out up to seven or eight times a week when he’s not feeling “lazy.” His sessions often include a mix of calisthenics and skill training, complemented by running on the treadmill for 45 minutes to an hour on an empty stomach, a ritual he swears by.

Diet Highlights:

Breakfast: A staple of eggs, a consistent part of his routine.

Lunch: Typically includes a nutritious mix, often accompanied by a glass of fresh fruit juice.

Dinner: A light and healthy spread, featuring salads, green beans, corn, and brown rice.

Post-Workout: A refreshing drink or shake.

Indulgence: His last meal of the day often includes a piece of chocolate, a guilty pleasure he enjoys.

Arjun customizes his diet and fitness routines to match the demands of his film roles and avoids certain dairy products due to allergies. Sharing his fitness mantra, he emphasized, “It’s very important to have a healthy life rather than just a good body.”

With a disciplined approach to fitness and a balanced diet, Allu Arjun continues to inspire fans to prioritize health and well-being.