Related

What Is the Best Time to Weigh Yourself? We Did…

Posted by January 21, 2025

CNETIf 2025 is the year you've decided to officially kick off your weight loss journey, you should know that the number on the scale isn't the only measu

Read More

Fitness, Health, and Community: How Q-Fitness Reflects Michael Quarto’s Vision

Posted by January 21, 2025

Image via Propell Credit Union.With the help of Propell Credit Union, Michael Quarto turned his passion for fitness into Q-Fitness, a gym built on resilience an

Read More

Five Tuscaloosa events to help you stay in shape in…

Posted by January 21, 2025

Heads up for Tuscaloosa area residents who made a New Year’s resolution to get in shape. Tuscaloosa has several events this spring that encourage participant

Read More

Work out in a VR fantasy world with Fitness Fables…

Posted by January 21, 2025

Image: Immersion Games

Read More