Good Day LA’s Bob DeCastro takes us to Fred Fitness
SANTA MONICA, Calif. – A brand-new gym in Santa Monica is offering a high-tech advantage for its members.
On Tuesday, Good Day LA’s Bob DeCastro put the AI-powered workout to the test at Fred Fitness.
What we know:
Fred Fitness in Santa Monica is a state-of-the-art concept that uses artificial intelligence and top tier equipment designed to enhance workouts.
The gym prides itself on offering personalized training, so members are constantly progressing.
There are also personal trainers on-hand who explain how to work the machines, proper form and more.
What they’re saying:
So far, the gym has rave reviews.
“This is a great place for beginners who are a bit intimidated to walk into a gym and start using equipment. The AI helps to guide movements and creates a tailored fitness program for you to follow so that you aren’t lost on where to start,” one review said.
“Super helpful staff, clean environment and this gym is so fun to go to because it gamifies the workouts. The gym feels super futuristic and minimalistic in the best way possible. The bio age feature really holds you accountable to your health,” another review said.
The gym has a unique and high-tech twist.
By the numbers:
The Fred Fitness website lists its membership at $150 a month with no contract or annual fee.
The Source: FOX 11 Bob DeCastro’s live report and the Fred Fitness website.
Call it the revenge of the middle-class, middle-aged women.The Guardian’s journalism is independent. We will earn a commission if you buy something through an
Pilates and barre brands in the Big Apple are flying high when it comes to customer service, while yoga and cycling have room for improvement
At the North River YMCA, the staff sees a parallel between how soldiers prepare for battle and how cancer patients prepare to fight their disease.On Saturda
After years of hot Pilates and some attempts on the reformer, I thought I had pretty decent core strength. But after my beloved TikTok algorithm showed me a vid