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Finding the motivation to reach all your fitness goals for the new year can come from the most surprising places. Some people need fresh activewear to help get them moving, others need an accountability buddy to make sure their ass gets up at 6am. Me, personally, I needed some data. So, I decided to invest in a fitness tracker for 2025.

When I started out on my journey, I didn’t realise there were that many options. Seriously, there are loads of them, and they all basically do the same but very different things — and at very different price points. It’s hard to know where to spend your money.

So to help both you and I find a fitness tracker — which I’m assuming is why you’re reading this — I decided to do a deep dive and find the best fitness trackers, rings and smart watches for 2025.

The Best Fitness Trackers For 2025

There are watches, waistbands, wristbands, rings and more to help track things like fitness, sleep, heart rate, energy levels, periods, pregnancy, recovery time, hydration and more.

Best If You Own A Samsung Phone

If wearing a fitness and health tracker on your wrist simply isn’t your vibe, the Samsung Galaxy Ring might just be the answer to all your prayers. It’s a lightweight, comfortable, stylish ring design that has all the same capabilities as your go-to fitness watch.

Price: $699

Pros

• It has a sleek design and three colourway options — titanium silver, titanium gold, and titanium black.
• It tracks everything from sleep, heart rate, activities, energy levels, and more.
• Water-resistant.
• 7-day battery life + a portable charger.
• Comes with a free sizing kit.

Cons

• Users say it scratches easily.
• It can sometimes stop tracking throughout the night.
• The app can be a little clunky.

Best For Running

Garmin is known for its fitness watches; the range is expansive and caters to just about every budget and need. The Forerunner series is a favourite among runners.

Price: $499

Pros

• The battery can last up to 11 days.
• It monitors your sleep, heart rate, energy levels, periods, pregnancy, recovery time and more.
• You can track your stats for just about any fitness activity.
• It comes with extras like music, GPS tracking, contactless payment, and more.
• You can set up the Garmin coach to help achieve your training goals.

Cons

• The battery can drain fairly quickly if you use the GPS regularly or the always-on display.
• Music storage can cost extra.
• It doesn’t have triathlon tracking (if you’re into that kinda thing).

Best If You Own An iPhone

If you’re already an Apple user and you’d like to track your fitness in a really simple way, the Apple Watch is a great all-in-one. You get all the functionality of a smart watch with the added bonus of health data. Plus, you can answer calls and texts while still tracking all your data.

Price: From $649

Pros

• Pairs with all Apple products.
• Tracks just about everything from fitness activities to periods and health.
• Apple’s slimmest design yet.
• You can change the bands to suit your outfits and lifestyle.
• It comes in six different titanium finishes.
• Hosts a bunch of phone capabilities like calls, texts, contactless payment, music and apps.

Cons

• It’s not compatible with Androids.
• Only 18 hours of battery life.
• It’s expensive!

Best If You Don’t Need Smart Watch Features

Whoop is for people who want to get serious about their health data without any of the distractions of a smart watch. The band is so comfortable and discreet that you’ll hardly know you’re wearing it, while the app is so detailed and data-driven that you’ll completely nerd out.

Price: From $379 Upfront Annually Or $44 A Month

Pros

• One-month free trial.
• You can choose from different band designs and colourways.
• It doesn’t double as a phone or watch! You can use it completely distraction-free.
• The data, all of the data! Whoop measures sleep, strain, recovery, stress, health, hydration, heart rate, and much more.
• It’s compatible with both Apple and Android.
• Whoop also auto-detects activity, so you can ‘start and stop’ without tapping any screens.
• It comes with a wearable, waterproof and wireless battery pack, so you don’t have to take it off to charge it.
• You can set up a built-in coach within the Whoop app to help you reach your goals.

Cons

• Obviously, it doesn’t act as a watch or have any kind of screen.
• You’ll need to pay for membership annually or monthly to continue using Whoop and receive data.

Best If You Wanna Stay Analog-ish

If you’re after a smart watch/fitness tracker that looks a little more sophisticated than your traditional touchscreen setup, Withings is where you’ll find it. It has all the health tracking and capabilities of your go-to smartwatch but offers a sleek, analog look instead.

Price: $767

Pros

• 30 day battery life.
• Track health metrics like body temperature, heart rate, blood oxygen levels, periods, sleep and more.
• Plus, you can track 40+ fitness activities, including daily steps and workouts.
• It’s compatible with both Apple and Android.
• It looks like a high-end analog watch but has all the necessary fitness tracking features.
• You can choose from a metal band or a sports band.

Cons

• It only offers notifications from apps linked to your smartphone, not the ability to call or text.

Best If You Want Something Simple And Affordable

For those new to the whole world of fitness trackers, the Fitbit Charge 6 is a great place to start. It’s a simple, easy-to-use tracker for beginners that covers all the basics.

Price: $259.95

Pros

• Simple and easy to use.
• Affordable price point.
• Seven-day battery life.
• Syncs to your gym equipment for accurate readings.
• Tracks your health metrics like heart rate, calories, active minutes, stress, sleep, and more.
• Has access to Google Maps and Wallet (for those on-the-go coffees).
• Interchangeable bands to suit your outfits and lifestyle.
• A six-month Fitbit membership is included in the initial purchase.
• Water resistant to 50 metres.
• Multiple band sizes.

Cons

• Limited data.
• It can sometimes read slightly inaccurately.

Best Heart Rate Monitor

This premium heart rate strap transmits real-time heart rate data to help you monitor and reach your training goals. In addition to heart rate, HRM-Pro captures running metrics like vertical oscillation, ground contact time, stride length, vertical ratio and more to help you improve with every run.

Price: $159

Pros

• Easy to use. Affordable if you want a simple heart rate monitor.
• Offers additional running metrics.
• Easy to clean.

Cons

• Limited data tracking compared to a fitness tracker.

These are the best fitness trackers we’ve found so far for 2025, but the year’s only just started. So keep checking back!

Image credit: Whoop / Samsung / Garmin