6 Best Vibration Plates to Amplify Your Workouts and Recovery
Of all the vibration plates out there, our team concluded the Hurtle Fitness Vibration Platform is top-tier thanks to the powerful motor, oscillating and tri-plane pulsations, and 20 adjustable speeds. The device is made with durable materials for unmatched stimulation, and the anti-slip, rubber grip enhances stability during any workout. Gallucci is especially a fan of the lightweight design for enhanced portability but says the compact size does not minimize the 20 powerful speed levels or 2,300 revolutions per minute.
Aside from recovery stimulation, the included resistance bands and tri-plane pulsation are great for upper-body workouts and core activation since the machine targets a variety of muscles while vibrating up and down, side to side, and front to back. The resistance bands snap to the vibration plate easily, which is great when you are trying to put a quick circuit workout together.
Just note that the machine only allows for a maximum session of 10 minutes, so if you plan to do an extended workout, you’ll need to reset the display screen.
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