Related

The November Project gets people outside to exercise and socialize…

Posted by November 16, 2024

The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ready to run up and down hundreds of

Read More

Woman loses 15 kg; goes from 78 to 63 kg…

Posted by November 16, 2024

A fitness coach and nutritionist keeps sharing her diet secrets and workout plan that helped her lose weight and maintain it with healthy habits. In a recent

Read More

Modernized Tech-Driven Fitness Platforms

Posted by November 16, 2024

Tonal's new Power Progress brand platform marks a significant evolution for the company by positioning it as a disruptive force in the fitness industry. The cam

Read More

Fitness coach reveals one habit all her thin coworkers have…

Posted by November 16, 2024

An American fitness coach claims that all her “thin coworkers” have one habit in common. The fitness coach and techie, named Bry, claims she spent one wee

Read More