“For a more holistic wellness tracking experience this inconspicuous ring-style wearable not only keeps tabs on your workouts and activity, it also gives you an in-depth analysis of your sleep patterns, stress indicators, heart health, fertility tracking, and even what they call a ‘readiness score’ that combines factors for an overall picture of your day’s energy and can even let you know if you may be coming down with something. Plus, it’s much more subtle looking than many wearables, for those who hate the look of a smart watch.” —Lauren Hubbard, Contributor

“I’m on record as being a big fan of the Tribeca spa Aire Ancient Baths. I like the treatments, the pools, the atmosphere; it’s like a little underground grotto beneath a bustling metropolis. I can’t think of a better way to start the year than with a good soak and massage, and, if you’re late with holiday gifts, Aire has gift cards available for purchase. One idea: a ‘ritual,’ which is more or less a tasting menu of its various treatments.” —Erik Maza, Executive Style Director

“These are the most comfortable and lightweight pair of sneakers! Great for working out but also excellent for traveling when a lot of walking is required.” —Chiun Lee, Design Director

“The color palette of Old Navy Women’s Activewear offers a wide range of options. I especially like this jumpsuit; the padding and the adjustable straps are a plus for me.” —Dania Ortiz, Fashion & Accessories Director

“I’m an avid yoga lover, but not very fond of the tight fit of leggings. I just got this pair of joggers that feel like leggings but are looser at the bottom. I wear them all the time and will definitely be getting more colors.” —Hannah Morrolf, Fashion Assistant

“My dog’s New Year’s resolution was that I would take him for longer walks. I’m going to need a warm layer and like the specs of Patagonia’s recycled wool and polyester fleece jacket.” —Norman Vanamee, Articles Director

“These leggings by Girlfriend Collective are my new favorites for workouts. Best feature? They come in two lengths. The 23 3/4 inch inseam fits my 5-foot-3 frame at the just-right ankle length.” —Kristin Fitzpatrick, Creative Director

“Now that it’s January, it’s finally cold enough for me to think twice about walking to the gym wearing only shorts and a t-shirt. I’m planning on keeping warm on my commute and perhaps even inside wearing these Interval Pants from Ten Thousand, the brand that makes some of my favorite gym shorts as well.” —Adam Rathe, Deputy Features Director

“I’m not exactly on a health and wellness journey right now, but my sister is! I recently bought her a jacket just like this Varley sherpa one to wear to all of her workout classes. She’s without a doubt the best dressed walking into her cycling classes!” —Tess Donlevie, Senior Designer

“The best purchase of the last year was our Tonal, which I pledge to use at least 3 times per week in 2025. Tonal users get an ever-changing ‘strength score’ based on your performance on the machine, and it’s impossible not to be obsessed with steadily increasing it.” —Danielle Stein Chizzik, Deputy Editor

“After years of shopping alternative athleisure brands, I have gone back to Lululemon for good. There is a reason it’s the OG. Their leggings are the best quality (aka not see-through, my absolute pet peeve), will last a fairly long time, and, in the case of this ribbed style, heavenly soft. Win win win.” —Leena Kim, Editor

“With the new year, I’ve committed to taking my pilates journey seriously—starting with these most perfect grip socks. I am already tempted to grab them in every color, because let’s be honest, every workout outfit deserves a touch of something special.” —Lilly Rotter, Fashion Assistant

“As I take on my ballerina era this year, I turn to Robyn Berkley’s brand, Live the Process, for all things activewear. Her pieces are not only functional (hello, high tech knits!) but they also provide that lively dose of ballet flair I look for. My fave is this leotard that comes in an array of colorful options!” —Mayra Morales, Fashion Assistant

“My birthday falls right after the New Year, which means throwing parties as an adult is tricky because A) health resolutions, and B) Dry January. This year, however, I stocked my bar cart with non-alcoholic beverages, including this tart cherry-orange cocktail from Tilden. No joke, it was delicious and a hit among be participating Dry January friends! Just pour over ice and enjoy.” —Sophie Dweck, Shopping Editor

“I am the worst when it comes to taking supplements, vitamins, probiotics, etc. This nutrient-rich powdered supplement has made my health journey so much easier because it’s loaded with not only vitamins and minerals, but also prebiotics, probiotics, antioxidants, superfoods, adaptogens, and digestive enzymes. It’s pretty tasty, too!” —Sophie Dweck, Shopping Editor

“I’ve recently made some grown woman decisions about my future and have turned to Perelel’s OB/GYN and naturopathic doctor formulated supplements for a little extra support. I’ve been taking their daily packs for a few months now (so convenient!) and I can honestly say, I’ve noticed a huge difference. And my iron, B12, and vitamin D levels are all up, too! I can’t recommend them enough and am so happy to know that they have protocols for so many parts of a woman’s healthy journey.”—Roxanne Adamiyatt, Deputy Digital Lifestyle Director